A
PRO MEN
MEN
Alan Brosnan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:39
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Malaga 2026
APR 2026
PRO MEN
AG #11 · 45-49
TOTAL TIME
01:13:52
ROXZONE
05:09
RUNS
34:59
1. SKIERG
04:06
2. SLED PUSH
03:37
3. SLED PULL
05:16
4. BURPEES
04:09
5. ROWING
04:27
6. FARMERS
01:58
7. LUNGES
04:34
8. WALL BALLS
05:42
HYROX Dublin 2025
NOV 2025
PRO MEN
AG #15 · 40-44
TOTAL TIME
01:13:50
ROXZONE
03:32
RUNS
35:38
1. SKIERG
04:10
2. SLED PUSH
03:29
3. SLED PULL
05:27
4. BURPEES
04:20
5. ROWING
04:19
6. FARMERS
01:56
7. LUNGES
04:22
8. WALL BALLS
06:41
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #41 · 40-44
TOTAL TIME
01:06:39
ROXZONE
06:53
RUNS
30:49
1. SKIERG
04:09
2. SLED PUSH
02:35
3. SLED PULL
03:48
4. BURPEES
03:43
5. ROWING
04:15
6. FARMERS
01:41
7. LUNGES
03:52
8. WALL BALLS
04:57
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #12 · 40-44
TOTAL TIME
01:07:20
ROXZONE
03:42
RUNS
35:27
1. SKIERG
04:03
2. SLED PUSH
02:24
3. SLED PULL
03:57
4. BURPEES
03:35
5. ROWING
04:25
6. FARMERS
01:40
7. LUNGES
03:46
8. WALL BALLS
04:25
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #37 · 40-44
TOTAL TIME
01:11:17
ROXZONE
06:31
RUNS
36:00
1. SKIERG
04:01
2. SLED PUSH
02:21
3. SLED PULL
03:28
4. BURPEES
03:58
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
03:53
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:13:52 | 05:09 | 04:06 | 03:37 | 05:16 | 04:09 | 04:27 | 01:58 | 04:34 | 05:42 | ||
| PRO MEN | 01:13:50 | 03:32 | 04:10 | 03:29 | 05:27 | 04:20 | 04:19 | 01:56 | 04:22 | 06:41 | ||
| OPEN MEN | 01:06:39 | 06:53 | 04:09 | 02:35 | 03:48 | 03:43 | 04:15 | 01:41 | 03:52 | 04:57 | ||
| OPEN MEN | 01:07:20 | 03:42 | 04:03 | 02:24 | 03:57 | 03:35 | 04:25 | 01:40 | 03:46 | 04:25 | ||
| OPEN MEN | 01:11:17 | 06:31 | 04:01 | 02:21 | 03:28 | 03:58 | 04:17 | 01:34 | 03:53 | 05:18 | ||
| OPEN MEN | 01:16:41 | 06:50 | 04:03 | 03:40 | 04:34 | 04:35 | 04:27 | 01:43 | 04:47 | 06:16 | ||
| OPEN MEN | 01:18:37 | 04:33 | 04:13 | 03:09 | 04:40 | 04:17 | 04:24 | 02:01 | 04:19 | 05:51 |