A
DOUBLES PRO MEN
MEN
Alan Brown
11 RACES RECORDED
PERSONAL BEST (PB)
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01:24:51
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX New York 2026
MAY 2026
RELAY MIXED
AG #18 · 40+
TOTAL TIME
01:26:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Chris Tsao
TOTAL TIME
01:29:47
ROXZONE
--:--
RUNS
47:35
1. SKIERG
04:11
2. SLED PUSH
03:02
3. SLED PULL
06:25
4. BURPEES
03:07
5. ROWING
04:46
6. FARMERS
02:16
7. LUNGES
04:37
8. WALL BALLS
05:27
HYROX Hong Kong 2025
MAY 2026
DOUBLES PRO MEN
AG #7 · 35-39
with
Chris Tsao
TOTAL TIME
01:29:47
ROXZONE
08:21
RUNS
47:35
1. SKIERG
04:11
2. SLED PUSH
03:02
3. SLED PULL
06:25
4. BURPEES
03:07
5. ROWING
04:46
6. FARMERS
02:16
7. LUNGES
04:37
8. WALL BALLS
05:27
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #283 · 35-39
TOTAL TIME
02:08:46
ROXZONE
13:22
RUNS
01:48
1. SKIERG
05:25
2. SLED PUSH
05:54
3. SLED PULL
04:54
4. BURPEES
09:14
5. ROWING
05:53
6. FARMERS
02:59
7. LUNGES
06:25
8. WALL BALLS
12:56
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #137 · 50-54
TOTAL TIME
02:18:22
ROXZONE
18:43
RUNS
06:53
1. SKIERG
05:21
2. SLED PUSH
03:31
3. SLED PULL
05:47
4. BURPEES
06:55
5. ROWING
05:59
6. FARMERS
02:38
7. LUNGES
--:--
8. WALL BALLS
22:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:26:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Chris Tsao
|
DOUBLES MEN | 01:29:47 | --:-- | 04:11 | 03:02 | 06:25 | 03:07 | 04:46 | 02:16 | 04:37 | 05:27 | |
|
with
Chris Tsao
|
DOUBLES PRO MEN | 01:29:47 | 08:21 | 04:11 | 03:02 | 06:25 | 03:07 | 04:46 | 02:16 | 04:37 | 05:27 | |
| OPEN MEN | 02:08:46 | 13:22 | 05:25 | 05:54 | 04:54 | 09:14 | 05:53 | 02:59 | 06:25 | 12:56 | ||
| OPEN MEN | 02:18:22 | 18:43 | 05:21 | 03:31 | 05:47 | 06:55 | 05:59 | 02:38 | --:-- | 22:24 | ||
| DOUBLES MEN | 01:11:17 | 04:32 | 04:01 | 02:02 | 02:30 | 02:56 | 04:26 | 01:27 | 02:06 | 06:50 | ||
|
with
Mirko Zhao
|
DOUBLES MEN | 02:07:53 | 10:00 | 04:47 | 01:37 | 04:43 | 04:45 | 05:57 | 01:43 | 06:01 | 04:58 | |
| DOUBLES MIXED | 01:25:15 | 10:03 | 04:19 | 01:51 | 04:13 | 04:13 | 04:49 | 01:31 | 04:37 | 05:04 | ||
|
with
Craig Innes
|
DOUBLES MEN | 01:09:47 | --:-- | 03:46 | 01:51 | 03:02 | 02:58 | 04:22 | 01:30 | 03:15 | 04:04 | |
| RELAY MEN | 01:09:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:24:51 | 06:00 | 04:28 | 03:00 | 04:23 | 03:53 | 05:06 | 02:31 | 04:16 | 07:56 |