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Alan Burke
9 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MEN
AG #11 · 45-49
with
Glenn Hazel
TOTAL TIME
01:18:45
ROXZONE
09:00
RUNS
41:28
1. SKIERG
04:04
2. SLED PUSH
02:06
3. SLED PULL
02:56
4. BURPEES
03:58
5. ROWING
04:51
6. FARMERS
01:55
7. LUNGES
03:49
8. WALL BALLS
04:47
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #56 · 50-54
with
Adam McManus
TOTAL TIME
01:31:30
ROXZONE
05:59
RUNS
56:40
1. SKIERG
04:14
2. SLED PUSH
01:50
3. SLED PULL
02:39
4. BURPEES
04:24
5. ROWING
04:53
6. FARMERS
02:04
7. LUNGES
03:41
8. WALL BALLS
05:06
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #82 · 45-49
with
Gary Conlon
TOTAL TIME
01:22:57
ROXZONE
09:07
RUNS
44:28
1. SKIERG
04:12
2. SLED PUSH
01:47
3. SLED PULL
03:00
4. BURPEES
04:28
5. ROWING
04:44
6. FARMERS
01:55
7. LUNGES
04:04
8. WALL BALLS
05:16
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #213 · 45-49
TOTAL TIME
01:42:07
ROXZONE
08:06
RUNS
45:58
1. SKIERG
04:48
2. SLED PUSH
03:01
3. SLED PULL
07:28
4. BURPEES
08:32
5. ROWING
05:36
6. FARMERS
02:00
7. LUNGES
06:25
8. WALL BALLS
10:16
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:18:26
ROXZONE
06:55
RUNS
38:11
1. SKIERG
04:15
2. SLED PUSH
02:39
3. SLED PULL
05:00
4. BURPEES
04:44
5. ROWING
04:27
6. FARMERS
02:35
7. LUNGES
04:13
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Glenn Hazel
|
DOUBLES MEN | 01:18:45 | 09:00 | 04:04 | 02:06 | 02:56 | 03:58 | 04:51 | 01:55 | 03:49 | 04:47 | |
|
with
Adam McManus
|
DOUBLES MEN | 01:31:30 | 05:59 | 04:14 | 01:50 | 02:39 | 04:24 | 04:53 | 02:04 | 03:41 | 05:06 | |
|
with
Gary Conlon
|
DOUBLES MEN | 01:22:57 | 09:07 | 04:12 | 01:47 | 03:00 | 04:28 | 04:44 | 01:55 | 04:04 | 05:16 | |
| OPEN MEN | 01:42:07 | 08:06 | 04:48 | 03:01 | 07:28 | 08:32 | 05:36 | 02:00 | 06:25 | 10:16 | ||
| OPEN MEN | 01:18:26 | 06:55 | 04:15 | 02:39 | 05:00 | 04:44 | 04:27 | 02:35 | 04:13 | 05:32 | ||
| OPEN MEN | 01:27:27 | 05:51 | 04:19 | 02:24 | 05:41 | 04:43 | 04:37 | 02:34 | 05:24 | 06:30 | ||
| OPEN MEN | 01:18:26 | 06:55 | 04:15 | 02:39 | 05:00 | 04:44 | 04:27 | 02:35 | 04:13 | 05:32 | ||
| OPEN MEN | 01:22:13 | 05:49 | 04:18 | 01:33 | 05:10 | 03:53 | 04:20 | 03:35 | 04:26 | 06:21 | ||
| OPEN MEN | 01:22:13 | 05:49 | 04:18 | 01:33 | 05:10 | 03:53 | 04:20 | 03:35 | 04:26 | 06:21 |