A
PRO MEN
MEN
Alan Coleman
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #974 · 35-39
TOTAL TIME
01:40:38
ROXZONE
15:41
RUNS
42:20
1. SKIERG
04:43
2. SLED PUSH
03:12
3. SLED PULL
04:34
4. BURPEES
09:06
5. ROWING
05:01
6. FARMERS
02:15
7. LUNGES
05:41
8. WALL BALLS
08:10
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #430 · 35-39
TOTAL TIME
01:44:53
ROXZONE
07:59
RUNS
53:17
1. SKIERG
04:23
2. SLED PUSH
02:42
3. SLED PULL
03:55
4. BURPEES
10:03
5. ROWING
04:39
6. FARMERS
02:03
7. LUNGES
06:12
8. WALL BALLS
09:45
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #693 · 35-39
TOTAL TIME
01:41:05
ROXZONE
08:19
RUNS
50:03
1. SKIERG
04:15
2. SLED PUSH
04:12
3. SLED PULL
05:25
4. BURPEES
08:31
5. ROWING
04:51
6. FARMERS
02:11
7. LUNGES
05:46
8. WALL BALLS
07:37
HYROX Cardiff 2025
JUN 2025
PRO MEN
AG #50 · 35-39
TOTAL TIME
01:47:38
ROXZONE
06:54
RUNS
53:31
1. SKIERG
04:30
2. SLED PUSH
03:48
3. SLED PULL
06:32
4. BURPEES
07:06
5. ROWING
05:28
6. FARMERS
03:19
7. LUNGES
07:09
8. WALL BALLS
09:21
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:37:53
ROXZONE
08:21
RUNS
50:14
1. SKIERG
04:18
2. SLED PUSH
03:13
3. SLED PULL
04:08
4. BURPEES
06:31
5. ROWING
04:57
6. FARMERS
02:13
7. LUNGES
06:40
8. WALL BALLS
07:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:40:38 | 15:41 | 04:43 | 03:12 | 04:34 | 09:06 | 05:01 | 02:15 | 05:41 | 08:10 | ||
| OPEN MEN | 01:44:53 | 07:59 | 04:23 | 02:42 | 03:55 | 10:03 | 04:39 | 02:03 | 06:12 | 09:45 | ||
| OPEN MEN | 01:41:05 | 08:19 | 04:15 | 04:12 | 05:25 | 08:31 | 04:51 | 02:11 | 05:46 | 07:37 | ||
| PRO MEN | 01:47:38 | 06:54 | 04:30 | 03:48 | 06:32 | 07:06 | 05:28 | 03:19 | 07:09 | 09:21 | ||
| OPEN MEN | 01:37:53 | 08:21 | 04:18 | 03:13 | 04:08 | 06:31 | 04:57 | 02:13 | 06:40 | 07:27 | ||
| OPEN MEN | 01:37:53 | 08:21 | 04:18 | 03:13 | 04:08 | 06:31 | 04:57 | 02:13 | 06:40 | 07:27 | ||
| OPEN MEN | 01:53:03 | 12:39 | 04:39 | 04:45 | 06:07 | 08:17 | 04:53 | 02:11 | 07:41 | 09:19 | ||
| OPEN MEN | 01:53:03 | 12:39 | 04:39 | 04:45 | 06:07 | 08:17 | 04:53 | 02:11 | 07:41 | 09:19 | ||
| OPEN MEN | 01:44:17 | 06:39 | 04:10 | 03:47 | 04:10 | 06:57 | 04:51 | 02:11 | 05:59 | 08:33 |