A
OPEN MEN
MEN
Alan Connor
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #75 · 45-49
TOTAL TIME
01:19:10
ROXZONE
06:13
RUNS
39:06
1. SKIERG
04:33
2. SLED PUSH
03:14
3. SLED PULL
04:16
4. BURPEES
04:13
5. ROWING
04:40
6. FARMERS
01:59
7. LUNGES
04:45
8. WALL BALLS
06:15
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #141 · 40-44
TOTAL TIME
01:17:01
ROXZONE
08:52
RUNS
34:50
1. SKIERG
04:41
2. SLED PUSH
03:54
3. SLED PULL
04:48
4. BURPEES
05:19
5. ROWING
04:33
6. FARMERS
01:44
7. LUNGES
03:59
8. WALL BALLS
04:26
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #123 · 40-44
TOTAL TIME
01:21:28
ROXZONE
05:53
RUNS
40:11
1. SKIERG
04:20
2. SLED PUSH
03:24
3. SLED PULL
04:53
4. BURPEES
06:10
5. ROWING
04:45
6. FARMERS
02:08
7. LUNGES
04:11
8. WALL BALLS
05:38
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #92 · 40-44
TOTAL TIME
01:27:51
ROXZONE
09:46
RUNS
42:00
1. SKIERG
04:27
2. SLED PUSH
04:03
3. SLED PULL
05:02
4. BURPEES
05:20
5. ROWING
04:38
6. FARMERS
01:55
7. LUNGES
04:50
8. WALL BALLS
05:54
HYROX Berlin 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:24:22
ROXZONE
17:00
RUNS
51:50
1. SKIERG
04:40
2. SLED PUSH
02:50
3. SLED PULL
04:40
4. BURPEES
05:19
5. ROWING
04:31
6. FARMERS
01:35
7. LUNGES
04:34
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:10 | 06:13 | 04:33 | 03:14 | 04:16 | 04:13 | 04:40 | 01:59 | 04:45 | 06:15 | ||
| OPEN MEN | 01:17:01 | 08:52 | 04:41 | 03:54 | 04:48 | 05:19 | 04:33 | 01:44 | 03:59 | 04:26 | ||
| OPEN MEN | 01:21:28 | 05:53 | 04:20 | 03:24 | 04:53 | 06:10 | 04:45 | 02:08 | 04:11 | 05:38 | ||
| OPEN MEN | 01:27:51 | 09:46 | 04:27 | 04:03 | 05:02 | 05:20 | 04:38 | 01:55 | 04:50 | 05:54 | ||
| OPEN MEN | 01:24:22 | 17:00 | 04:40 | 02:50 | 04:40 | 05:19 | 04:31 | 01:35 | 04:34 | 04:30 | ||
|
with
Kenneth Stewart
|
DOUBLES MEN | 01:28:20 | 08:44 | 04:20 | 02:05 | 04:10 | 04:49 | 05:09 | 02:07 | 04:36 | 05:31 | |
|
with
Kenneth Stewart
|
DOUBLES MEN | 01:33:52 | 07:01 | 05:02 | 01:59 | 04:28 | 05:30 | 05:15 | 02:35 | 04:41 | 07:13 |