← ATHLETES / Alan Cooke

DOUBLES MEN MEN

Alan Cooke

10 RACES RECORDED

PERSONAL BEST (PB) →

01:30:48

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RACE HISTORY 10 RACES

HYROX Glasgow 2025 MAR 2025

DOUBLES MEN AG #722 · 30-39

with Andrew Ballantyne

TOTAL TIME 01:17:18

ROXZONE 05:18

1. SKIERG 04:00

2. SLED PUSH 01:53

3. SLED PULL 03:13

4. BURPEES 03:33

5. ROWING 04:30

6. FARMERS 01:43

7. LUNGES 03:46

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MEN

with Andrew Ballantyne

TOTAL TIME 01:21:27

ROXZONE 09:00

1. SKIERG 03:55

2. SLED PUSH 02:07

3. SLED PULL 03:01

4. BURPEES 03:46

5. ROWING 04:32

6. FARMERS 02:00

7. LUNGES 01:55

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:46:07

ROXZONE 10:48

1. SKIERG 04:38

2. SLED PUSH 03:32

3. SLED PULL 05:32

4. BURPEES 07:10

5. ROWING 05:20

6. FARMERS 03:28

7. LUNGES 06:10

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

DOUBLES MIXED

with Karen Mcquarrie

TOTAL TIME 01:22:00

ROXZONE 04:39

1. SKIERG 04:06

2. SLED PUSH 02:05

3. SLED PULL 03:27

4. BURPEES 03:00

5. ROWING 04:37

6. FARMERS 01:57

7. LUNGES 04:12

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Malaga 2023 MAR 2023

DOUBLES MIXED

with Deborah Love & Deborah Love

TOTAL TIME 01:23:54

ROXZONE 07:53

1. SKIERG 04:07

2. SLED PUSH 01:53

3. SLED PULL 03:13

4. BURPEES 03:32

5. ROWING 04:30

6. FARMERS 01:54

7. LUNGES 04:25

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

DOUBLES MIXED

with Lynsay Mcewen

TOTAL TIME 01:42:01

ROXZONE 07:29

1. SKIERG 04:33

2. SLED PUSH 01:47

3. SLED PULL 03:37

4. BURPEES 03:46

5. ROWING 04:41

6. FARMERS 01:50

7. LUNGES 04:03

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX London 2022 JAN 2023

OPEN MEN

TOTAL TIME 01:30:48

ROXZONE 05:22

1. SKIERG 04:25

2. SLED PUSH 02:53

3. SLED PULL 04:39

4. BURPEES 07:12

5. ROWING 05:02

6. FARMERS 01:53

7. LUNGES 05:50

8. WALL BALLS 09:43

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:31:24

ROXZONE 07:08

1. SKIERG 04:29

2. SLED PUSH 02:51

3. SLED PULL 05:42

4. BURPEES 06:31

5. ROWING 04:14

6. FARMERS 02:13

7. LUNGES 05:12

8. WALL BALLS 10:02

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

DOUBLES WOMEN

with Lynsay Mcewen

TOTAL TIME 01:42:21

ROXZONE 08:43

1. SKIERG 04:16

2. SLED PUSH 01:59

3. SLED PULL 03:10

4. BURPEES 03:49

5. ROWING 04:43

6. FARMERS 01:50

7. LUNGES 03:59

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX London 2021 JAN 2022

DOUBLES MEN

with Andrew Ballantyne

TOTAL TIME 01:21:50

ROXZONE 06:56

1. SKIERG 04:03

2. SLED PUSH 01:44

3. SLED PULL 03:05

4. BURPEES 03:03

5. ROWING 04:26

6. FARMERS 02:02

7. LUNGES 03:58

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Glasgow 2025 MAR 2025 with Andrew Ballantyne	DOUBLES MEN	01:17:18	05:18	04:00	01:53	03:13	03:33	04:30	01:43	03:46	03:50	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Andrew Ballantyne	DOUBLES MEN	01:21:27	09:00	03:55	02:07	03:01	03:46	04:32	02:00	01:55	04:00	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024	OPEN MEN	01:46:07	10:48	04:38	03:32	05:32	07:10	05:20	03:28	06:10	06:59	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023 with Karen Mcquarrie	DOUBLES MIXED	01:22:00	04:39	04:06	02:05	03:27	03:00	04:37	01:57	04:12	03:53	RACE VIEW → \| COMPARE
HYROX Malaga 2023 MAR 2023 with Deborah Love & Deborah Love	DOUBLES MIXED	01:23:54	07:53	04:07	01:53	03:13	03:32	04:30	01:54	04:25	04:21	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023 with Lynsay Mcewen	DOUBLES MIXED	01:42:01	07:29	04:33	01:47	03:37	03:46	04:41	01:50	04:03	03:51	RACE VIEW → \| COMPARE
HYROX London 2022 JAN 2023	OPEN MEN	01:30:48	05:22	04:25	02:53	04:39	07:12	05:02	01:53	05:50	09:43	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022	OPEN MEN	01:31:24	07:08	04:29	02:51	05:42	06:31	04:14	02:13	05:12	10:02	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022 with Lynsay Mcewen	DOUBLES WOMEN	01:42:21	08:43	04:16	01:59	03:10	03:49	04:43	01:50	03:59	03:58	RACE VIEW → \| COMPARE
HYROX London 2021 JAN 2022 with Andrew Ballantyne	DOUBLES MEN	01:21:50	06:56	04:03	01:44	03:05	03:03	04:26	02:02	03:58	03:50	RACE VIEW → \| COMPARE

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