A
DOUBLES MIXED
MEN
Alan Crowe
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:29
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Perth 2026
AUG 2026
DOUBLES MIXED
AG #66 · 30-34
with
Emily Bongers
TOTAL TIME
01:14:01
ROXZONE
04:31
RUNS
42:37
1. SKIERG
04:00
2. SLED PUSH
01:51
3. SLED PULL
03:29
4. BURPEES
02:52
5. ROWING
04:32
6. FARMERS
02:34
7. LUNGES
03:21
8. WALL BALLS
04:14
HYROX Perth 2026
AUG 2026
OPEN MEN
AG #114 · 35-39
TOTAL TIME
01:31:29
ROXZONE
05:48
RUNS
43:40
1. SKIERG
04:25
2. SLED PUSH
03:00
3. SLED PULL
05:13
4. BURPEES
06:46
5. ROWING
04:52
6. FARMERS
03:01
7. LUNGES
07:54
8. WALL BALLS
06:50
HYROX Perth 2025
SEP 2025
OPEN MEN
AG #126 · 35-39
TOTAL TIME
01:39:05
ROXZONE
09:06
RUNS
46:37
1. SKIERG
04:12
2. SLED PUSH
02:30
3. SLED PULL
05:00
4. BURPEES
07:31
5. ROWING
04:51
6. FARMERS
02:28
7. LUNGES
08:50
8. WALL BALLS
08:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Bongers
|
DOUBLES MIXED | 01:14:01 | 04:31 | 04:00 | 01:51 | 03:29 | 02:52 | 04:32 | 02:34 | 03:21 | 04:14 | |
| OPEN MEN | 01:31:29 | 05:48 | 04:25 | 03:00 | 05:13 | 06:46 | 04:52 | 03:01 | 07:54 | 06:50 | ||
| OPEN MEN | 01:39:05 | 09:06 | 04:12 | 02:30 | 05:00 | 07:31 | 04:51 | 02:28 | 08:50 | 08:04 |