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Alan Cusack
5 RACES RECORDED
PERSONAL BEST (PB)
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01:12:35
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #98 · 35-39
TOTAL TIME
01:12:35
ROXZONE
05:08
RUNS
35:31
1. SKIERG
04:24
2. SLED PUSH
02:52
3. SLED PULL
03:45
4. BURPEES
04:39
5. ROWING
04:39
6. FARMERS
02:02
7. LUNGES
04:31
8. WALL BALLS
05:07
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #31 · 35-39
with
Padraig O Callaghan
TOTAL TIME
01:00:43
ROXZONE
02:43
RUNS
35:19
1. SKIERG
03:54
2. SLED PUSH
01:26
3. SLED PULL
02:19
4. BURPEES
02:31
5. ROWING
04:18
6. FARMERS
01:54
7. LUNGES
02:53
8. WALL BALLS
03:26
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #163 · 35-39
with
Padraig O Callaghan
TOTAL TIME
01:03:46
ROXZONE
10:06
RUNS
29:57
1. SKIERG
04:08
2. SLED PUSH
01:36
3. SLED PULL
02:44
4. BURPEES
02:36
5. ROWING
04:13
6. FARMERS
01:38
7. LUNGES
03:17
8. WALL BALLS
03:36
HYROX Barcelona 2025
APR 2025
OPEN MEN
AG #241 · 30-34
TOTAL TIME
01:22:04
ROXZONE
06:00
RUNS
39:40
1. SKIERG
04:04
2. SLED PUSH
03:04
3. SLED PULL
04:56
4. BURPEES
06:11
5. ROWING
04:40
6. FARMERS
02:38
7. LUNGES
05:23
8. WALL BALLS
05:33
HYROX Dublin 2024
NOV 2024
PRO MEN
AG #41 · 30-34
TOTAL TIME
01:32:36
ROXZONE
05:19
RUNS
42:38
1. SKIERG
03:50
2. SLED PUSH
03:32
3. SLED PULL
09:16
4. BURPEES
05:49
5. ROWING
04:48
6. FARMERS
03:12
7. LUNGES
06:06
8. WALL BALLS
08:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:35 | 05:08 | 04:24 | 02:52 | 03:45 | 04:39 | 04:39 | 02:02 | 04:31 | 05:07 | ||
|
with
Padraig O Callaghan
|
DOUBLES MEN | 01:00:43 | 02:43 | 03:54 | 01:26 | 02:19 | 02:31 | 04:18 | 01:54 | 02:53 | 03:26 | |
|
with
Padraig O Callaghan
|
DOUBLES MEN | 01:03:46 | 10:06 | 04:08 | 01:36 | 02:44 | 02:36 | 04:13 | 01:38 | 03:17 | 03:36 | |
| OPEN MEN | 01:22:04 | 06:00 | 04:04 | 03:04 | 04:56 | 06:11 | 04:40 | 02:38 | 05:23 | 05:33 | ||
| PRO MEN | 01:32:36 | 05:19 | 03:50 | 03:32 | 09:16 | 05:49 | 04:48 | 03:12 | 06:06 | 08:11 |