A
DOUBLES MEN
MEN
Alan Dąbrowski
5 RACES RECORDED
PERSONAL BEST (PB)
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01:16:53
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #80 · 35-39
TOTAL TIME
01:16:53
ROXZONE
06:37
RUNS
38:01
1. SKIERG
04:25
2. SLED PUSH
03:28
3. SLED PULL
03:53
4. BURPEES
05:11
5. ROWING
04:36
6. FARMERS
02:02
7. LUNGES
04:37
8. WALL BALLS
04:10
HYROX Gdansk 2026
OCT 2026
DOUBLES MEN
AG #42 · 16-24
with
Danylo Lokhmanov
TOTAL TIME
01:39:24
ROXZONE
11:14
RUNS
56:49
1. SKIERG
04:06
2. SLED PUSH
01:48
3. SLED PULL
02:48
4. BURPEES
06:03
5. ROWING
05:03
6. FARMERS
01:44
7. LUNGES
05:22
8. WALL BALLS
04:35
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #176 · 35-39
TOTAL TIME
01:16:59
ROXZONE
05:23
RUNS
40:52
1. SKIERG
04:18
2. SLED PUSH
02:34
3. SLED PULL
03:39
4. BURPEES
05:09
5. ROWING
04:33
6. FARMERS
01:54
7. LUNGES
04:31
8. WALL BALLS
04:11
HYROX Gdansk 2025
OCT 2025
OPEN MEN
AG #51 · 30-34
TOTAL TIME
01:17:22
ROXZONE
06:30
RUNS
39:33
1. SKIERG
04:20
2. SLED PUSH
02:32
3. SLED PULL
03:53
4. BURPEES
05:06
5. ROWING
04:32
6. FARMERS
02:02
7. LUNGES
04:39
8. WALL BALLS
04:20
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #76 · 30-39
with
Graeme Pollock
TOTAL TIME
01:05:33
ROXZONE
06:01
RUNS
36:51
1. SKIERG
03:57
2. SLED PUSH
01:41
3. SLED PULL
02:27
4. BURPEES
02:39
5. ROWING
04:06
6. FARMERS
01:25
7. LUNGES
02:59
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:53 | 06:37 | 04:25 | 03:28 | 03:53 | 05:11 | 04:36 | 02:02 | 04:37 | 04:10 | ||
|
with
Danylo Lokhmanov
|
DOUBLES MEN | 01:39:24 | 11:14 | 04:06 | 01:48 | 02:48 | 06:03 | 05:03 | 01:44 | 05:22 | 04:35 | |
| OPEN MEN | 01:16:59 | 05:23 | 04:18 | 02:34 | 03:39 | 05:09 | 04:33 | 01:54 | 04:31 | 04:11 | ||
| OPEN MEN | 01:17:22 | 06:30 | 04:20 | 02:32 | 03:53 | 05:06 | 04:32 | 02:02 | 04:39 | 04:20 | ||
|
with
Graeme Pollock
|
DOUBLES MEN | 01:05:33 | 06:01 | 03:57 | 01:41 | 02:27 | 02:39 | 04:06 | 01:25 | 02:59 | 03:32 |