A
OPEN MEN
MEN
Alan Jackson
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #23 · 50-54
TOTAL TIME
01:16:50
ROXZONE
03:20
RUNS
40:17
1. SKIERG
04:34
2. SLED PUSH
02:49
3. SLED PULL
03:47
4. BURPEES
04:45
5. ROWING
04:41
6. FARMERS
02:23
7. LUNGES
04:17
8. WALL BALLS
05:57
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #122 · 35-39
with
Alan Jack
TOTAL TIME
01:14:08
ROXZONE
04:04
RUNS
37:00
1. SKIERG
04:33
2. SLED PUSH
02:51
3. SLED PULL
03:32
4. BURPEES
05:26
5. ROWING
04:45
6. FARMERS
01:41
7. LUNGES
04:27
8. WALL BALLS
05:54
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #411 · 30-34
TOTAL TIME
01:42:59
ROXZONE
06:33
RUNS
04:12
1. SKIERG
04:39
2. SLED PUSH
02:31
3. SLED PULL
03:19
4. BURPEES
04:49
5. ROWING
05:10
6. FARMERS
01:38
7. LUNGES
03:48
8. WALL BALLS
06:25
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #120 · 35-39
with
Alan Jack
TOTAL TIME
01:15:07
ROXZONE
06:14
RUNS
35:22
1. SKIERG
04:26
2. SLED PUSH
03:01
3. SLED PULL
03:22
4. BURPEES
05:18
5. ROWING
04:45
6. FARMERS
01:36
7. LUNGES
04:51
8. WALL BALLS
06:18
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #61 · 50-54
TOTAL TIME
01:19:46
ROXZONE
12:05
RUNS
32:21
1. SKIERG
04:43
2. SLED PUSH
02:42
3. SLED PULL
04:42
4. BURPEES
05:06
5. ROWING
04:52
6. FARMERS
02:00
7. LUNGES
04:42
8. WALL BALLS
06:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:50 | 03:20 | 04:34 | 02:49 | 03:47 | 04:45 | 04:41 | 02:23 | 04:17 | 05:57 | ||
|
with
Alan Jack
|
OPEN MEN | 01:14:08 | 04:04 | 04:33 | 02:51 | 03:32 | 05:26 | 04:45 | 01:41 | 04:27 | 05:54 | |
| DOUBLES MIXED | 01:42:59 | 06:33 | 04:39 | 02:31 | 03:19 | 04:49 | 05:10 | 01:38 | 03:48 | 06:25 | ||
|
with
Alan Jack
|
OPEN MEN | 01:15:07 | 06:14 | 04:26 | 03:01 | 03:22 | 05:18 | 04:45 | 01:36 | 04:51 | 06:18 | |
| OPEN MEN | 01:19:46 | 12:05 | 04:43 | 02:42 | 04:42 | 05:06 | 04:52 | 02:00 | 04:42 | 06:37 | ||
| OPEN MEN | 01:21:52 | 05:01 | 04:34 | 02:13 | 04:19 | 05:36 | 04:41 | 01:48 | 05:14 | 08:14 |