A
DOUBLES MEN
MEN
Alan Keegan
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #88 · 40-44
TOTAL TIME
01:14:11
ROXZONE
05:16
RUNS
35:06
1. SKIERG
04:16
2. SLED PUSH
02:22
3. SLED PULL
04:29
4. BURPEES
04:47
5. ROWING
05:00
6. FARMERS
02:00
7. LUNGES
05:14
8. WALL BALLS
05:44
HYROX Katowice 2026
FEB 2026
DOUBLES MEN
AG #18 · 35-39
with
Kenneth Moore
TOTAL TIME
01:02:05
ROXZONE
03:08
RUNS
35:26
1. SKIERG
03:56
2. SLED PUSH
01:34
3. SLED PULL
02:41
4. BURPEES
03:04
5. ROWING
04:15
6. FARMERS
01:17
7. LUNGES
02:52
8. WALL BALLS
03:55
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #80 · 35-39
with
Kenneth Moore
TOTAL TIME
01:06:58
ROXZONE
06:02
RUNS
34:37
1. SKIERG
03:46
2. SLED PUSH
01:46
3. SLED PULL
03:36
4. BURPEES
03:24
5. ROWING
04:31
6. FARMERS
01:33
7. LUNGES
03:25
8. WALL BALLS
04:23
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #99 · 35-39
with
Seamus Foley
TOTAL TIME
01:06:27
ROXZONE
03:19
RUNS
36:12
1. SKIERG
03:45
2. SLED PUSH
01:33
3. SLED PULL
03:21
4. BURPEES
03:01
5. ROWING
04:35
6. FARMERS
01:58
7. LUNGES
03:47
8. WALL BALLS
05:00
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #172 · 35-39
TOTAL TIME
01:13:44
ROXZONE
07:27
RUNS
33:11
1. SKIERG
04:19
2. SLED PUSH
02:22
3. SLED PULL
04:01
4. BURPEES
04:25
5. ROWING
04:54
6. FARMERS
02:11
7. LUNGES
05:42
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:11 | 05:16 | 04:16 | 02:22 | 04:29 | 04:47 | 05:00 | 02:00 | 05:14 | 05:44 | ||
|
with
Kenneth Moore
|
DOUBLES MEN | 01:02:05 | 03:08 | 03:56 | 01:34 | 02:41 | 03:04 | 04:15 | 01:17 | 02:52 | 03:55 | |
|
with
Kenneth Moore
|
DOUBLES MEN | 01:06:58 | 06:02 | 03:46 | 01:46 | 03:36 | 03:24 | 04:31 | 01:33 | 03:25 | 04:23 | |
|
with
Seamus Foley
|
DOUBLES MEN | 01:06:27 | 03:19 | 03:45 | 01:33 | 03:21 | 03:01 | 04:35 | 01:58 | 03:47 | 05:00 | |
| OPEN MEN | 01:13:44 | 07:27 | 04:19 | 02:22 | 04:01 | 04:25 | 04:54 | 02:11 | 05:42 | 05:18 | ||
|
with
Shane Carroll
|
DOUBLES MEN | 01:12:14 | 05:09 | 04:01 | 01:59 | 03:15 | 03:13 | 04:32 | 02:54 | 03:58 | 03:50 | |
| OPEN MEN | 01:25:34 | 05:49 | 04:14 | 02:46 | 04:47 | 06:34 | 04:52 | 02:29 | 06:15 | 07:40 | ||
|
with
Stephen Freeman
|
DOUBLES MEN | 01:13:37 | 06:29 | 03:56 | 01:50 | 03:09 | 02:56 | 04:29 | 01:38 | 04:40 | 04:44 |