A
DOUBLES MEN
MEN
Alan Lamont
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #15 · 50-59
with
Andrea Bustard
TOTAL TIME
01:34:18
ROXZONE
07:13
RUNS
51:55
1. SKIERG
04:11
2. SLED PUSH
02:31
3. SLED PULL
05:19
4. BURPEES
05:33
5. ROWING
05:33
6. FARMERS
02:02
7. LUNGES
05:21
8. WALL BALLS
04:44
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #17 · 60-64
TOTAL TIME
01:42:58
ROXZONE
09:24
RUNS
46:06
1. SKIERG
04:30
2. SLED PUSH
04:32
3. SLED PULL
06:19
4. BURPEES
08:26
5. ROWING
05:01
6. FARMERS
02:35
7. LUNGES
08:18
8. WALL BALLS
07:53
HYROX Dublin 2023
MAR 2023
DOUBLES MEN
with
Stephen Janes
TOTAL TIME
01:25:37
ROXZONE
04:33
RUNS
50:15
1. SKIERG
04:08
2. SLED PUSH
02:16
3. SLED PULL
03:17
4. BURPEES
04:31
5. ROWING
04:45
6. FARMERS
01:44
7. LUNGES
04:38
8. WALL BALLS
05:38
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:44:05
ROXZONE
06:54
RUNS
48:54
1. SKIERG
04:37
2. SLED PUSH
03:55
3. SLED PULL
07:00
4. BURPEES
07:45
5. ROWING
05:22
6. FARMERS
02:25
7. LUNGES
08:06
8. WALL BALLS
09:14
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:37:17
ROXZONE
06:41
RUNS
48:05
1. SKIERG
04:34
2. SLED PUSH
03:26
3. SLED PULL
05:54
4. BURPEES
08:08
5. ROWING
04:59
6. FARMERS
02:07
7. LUNGES
06:29
8. WALL BALLS
07:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrea Bustard
|
DOUBLES MIXED | 01:34:18 | 07:13 | 04:11 | 02:31 | 05:19 | 05:33 | 05:33 | 02:02 | 05:21 | 04:44 | |
| OPEN MEN | 01:42:58 | 09:24 | 04:30 | 04:32 | 06:19 | 08:26 | 05:01 | 02:35 | 08:18 | 07:53 | ||
|
with
Stephen Janes
|
DOUBLES MEN | 01:25:37 | 04:33 | 04:08 | 02:16 | 03:17 | 04:31 | 04:45 | 01:44 | 04:38 | 05:38 | |
| OPEN MEN | 01:44:05 | 06:54 | 04:37 | 03:55 | 07:00 | 07:45 | 05:22 | 02:25 | 08:06 | 09:14 | ||
| OPEN MEN | 01:37:17 | 06:41 | 04:34 | 03:26 | 05:54 | 08:08 | 04:59 | 02:07 | 06:29 | 07:02 |