← ATHLETES / Alan Malone

A

DOUBLES MEN MEN

Alan Malone

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Dublin 2025 NOV 2025

OPEN MEN AG #150 · 45-49

TOTAL TIME 01:30:16

ROXZONE 04:17

1. SKIERG 04:30

2. SLED PUSH 03:10

3. SLED PULL 07:02

4. BURPEES 05:35

5. ROWING 04:51

6. FARMERS 02:51

7. LUNGES 06:08

8. WALL BALLS 12:22

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN MEN

TOTAL TIME 01:35:40

ROXZONE 05:25

1. SKIERG 04:22

2. SLED PUSH 03:41

3. SLED PULL 06:11

4. BURPEES 06:30

5. ROWING 04:45

6. FARMERS 02:51

7. LUNGES 07:27

8. WALL BALLS 11:53

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN MEN AG #113 · 45-49

TOTAL TIME 01:35:40

ROXZONE 05:25

1. SKIERG 04:22

2. SLED PUSH 03:41

3. SLED PULL 06:11

4. BURPEES 06:30

5. ROWING 04:45

6. FARMERS 02:51

7. LUNGES 07:27

8. WALL BALLS 11:53

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

OPEN MEN AG #154 · 45-49

TOTAL TIME 01:32:23

ROXZONE 05:00

1. SKIERG 04:24

2. SLED PUSH 03:24

3. SLED PULL 05:59

4. BURPEES 05:44

5. ROWING 04:51

6. FARMERS 02:28

7. LUNGES 06:13

8. WALL BALLS 13:01

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES MEN AG #443 · 30-39

with James O' Regan

TOTAL TIME 01:29:38

ROXZONE 06:27

1. SKIERG 04:08

2. SLED PUSH 01:40

3. SLED PULL 03:50

4. BURPEES 05:26

5. ROWING 05:02

6. FARMERS 01:49

7. LUNGES 04:59

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

OPEN MEN AG #281 · 40-44

TOTAL TIME 01:45:16

ROXZONE 05:42

1. SKIERG 04:23

2. SLED PUSH 06:51

3. SLED PULL 08:09

4. BURPEES 06:13

5. ROWING 04:43

6. FARMERS 03:27

7. LUNGES 06:20

8. WALL BALLS 13:42

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Dublin 2025 NOV 2025	OPEN MEN	01:30:16	04:17	04:30	03:10	07:02	05:35	04:51	02:51	06:08	12:22	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	OPEN MEN	01:35:40	05:25	04:22	03:41	06:11	06:30	04:45	02:51	07:27	11:53	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	OPEN MEN	01:35:40	05:25	04:22	03:41	06:11	06:30	04:45	02:51	07:27	11:53	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:32:23	05:00	04:24	03:24	05:59	05:44	04:51	02:28	06:13	13:01	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with James O' Regan	DOUBLES MEN	01:29:38	06:27	04:08	01:40	03:50	05:26	05:02	01:49	04:59	04:48	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	OPEN MEN	01:45:16	05:42	04:23	06:51	08:09	06:13	04:43	03:27	06:20	13:42	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →