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Alan Mcdonogh
5 RACES RECORDED
PERSONAL BEST (PB)
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01:19:11
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Stockholm 2026
JUN 2026
OPEN MEN
TOTAL TIME
01:19:11
ROXZONE
05:57
RUNS
36:33
1. SKIERG
04:21
2. SLED PUSH
02:42
3. SLED PULL
04:04
4. BURPEES
06:09
5. ROWING
04:44
6. FARMERS
02:07
7. LUNGES
04:04
8. WALL BALLS
08:37
HYROX Stockholm 2026
JUN 2026
OPEN MEN
AG #5 · 65-69
TOTAL TIME
01:19:11
ROXZONE
05:57
RUNS
36:29
1. SKIERG
04:21
2. SLED PUSH
02:42
3. SLED PULL
04:04
4. BURPEES
06:09
5. ROWING
04:44
6. FARMERS
02:07
7. LUNGES
04:04
8. WALL BALLS
08:37
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #2 · 65-69
TOTAL TIME
01:20:57
ROXZONE
10:37
RUNS
30:10
1. SKIERG
04:48
2. SLED PUSH
02:43
3. SLED PULL
05:18
4. BURPEES
05:56
5. ROWING
04:54
6. FARMERS
01:58
7. LUNGES
04:20
8. WALL BALLS
10:18
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #1 · 65-69
TOTAL TIME
01:21:32
ROXZONE
06:10
RUNS
36:48
1. SKIERG
04:49
2. SLED PUSH
02:51
3. SLED PULL
05:04
4. BURPEES
06:47
5. ROWING
04:35
6. FARMERS
02:00
7. LUNGES
04:34
8. WALL BALLS
07:59
HYROX Malaga 2025
MAR 2025
OPEN MEN
AG #1 · 65-69
TOTAL TIME
01:29:10
ROXZONE
05:46
RUNS
40:41
1. SKIERG
04:42
2. SLED PUSH
03:44
3. SLED PULL
05:17
4. BURPEES
06:34
5. ROWING
04:41
6. FARMERS
02:09
7. LUNGES
07:28
8. WALL BALLS
08:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:11 | 05:57 | 04:21 | 02:42 | 04:04 | 06:09 | 04:44 | 02:07 | 04:04 | 08:37 | ||
| OPEN MEN | 01:19:11 | 05:57 | 04:21 | 02:42 | 04:04 | 06:09 | 04:44 | 02:07 | 04:04 | 08:37 | ||
| OPEN MEN | 01:20:57 | 10:37 | 04:48 | 02:43 | 05:18 | 05:56 | 04:54 | 01:58 | 04:20 | 10:18 | ||
| OPEN MEN | 01:21:32 | 06:10 | 04:49 | 02:51 | 05:04 | 06:47 | 04:35 | 02:00 | 04:34 | 07:59 | ||
| OPEN MEN | 01:29:10 | 05:46 | 04:42 | 03:44 | 05:17 | 06:34 | 04:41 | 02:09 | 07:28 | 08:13 |