A
PRO MEN
MEN
Alan Miranda
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:15:44
ROXZONE
05:17
RUNS
38:45
1. SKIERG
04:19
2. SLED PUSH
02:37
3. SLED PULL
04:42
4. BURPEES
04:23
5. ROWING
04:27
6. FARMERS
01:34
7. LUNGES
04:16
8. WALL BALLS
05:32
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #92 · 40-44
TOTAL TIME
01:15:44
ROXZONE
05:17
RUNS
38:41
1. SKIERG
04:19
2. SLED PUSH
02:37
3. SLED PULL
04:42
4. BURPEES
04:23
5. ROWING
04:27
6. FARMERS
01:34
7. LUNGES
04:16
8. WALL BALLS
05:32
HYROX Sao Paulo 2025
APR 2026
DOUBLES MIXED
with
Letícia Magno
TOTAL TIME
01:05:15
ROXZONE
05:27
RUNS
36:11
1. SKIERG
03:57
2. SLED PUSH
01:34
3. SLED PULL
03:16
4. BURPEES
02:51
5. ROWING
04:06
6. FARMERS
01:35
7. LUNGES
03:05
8. WALL BALLS
03:21
HYROX Sao Paulo 2026
APR 2026
DOUBLES MIXED
AG #4 · 35-39
with
Letícia Magno
TOTAL TIME
01:05:15
ROXZONE
05:27
RUNS
36:08
1. SKIERG
03:57
2. SLED PUSH
01:34
3. SLED PULL
03:16
4. BURPEES
02:51
5. ROWING
04:06
6. FARMERS
01:35
7. LUNGES
03:05
8. WALL BALLS
03:21
HYROX Rio De Janeiro 2025
NOV 2025
PRO MEN
AG #3 · 40-44
TOTAL TIME
01:06:45
ROXZONE
03:59
RUNS
34:48
1. SKIERG
04:13
2. SLED PUSH
02:19
3. SLED PULL
04:08
4. BURPEES
03:13
5. ROWING
04:13
6. FARMERS
01:25
7. LUNGES
03:57
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:44 | 05:17 | 04:19 | 02:37 | 04:42 | 04:23 | 04:27 | 01:34 | 04:16 | 05:32 | ||
| PRO MEN | 01:15:44 | 05:17 | 04:19 | 02:37 | 04:42 | 04:23 | 04:27 | 01:34 | 04:16 | 05:32 | ||
|
with
Letícia Magno
|
DOUBLES MIXED | 01:05:15 | 05:27 | 03:57 | 01:34 | 03:16 | 02:51 | 04:06 | 01:35 | 03:05 | 03:21 | |
|
with
Letícia Magno
|
DOUBLES MIXED | 01:05:15 | 05:27 | 03:57 | 01:34 | 03:16 | 02:51 | 04:06 | 01:35 | 03:05 | 03:21 | |
| PRO MEN | 01:06:45 | 03:59 | 04:13 | 02:19 | 04:08 | 03:13 | 04:13 | 01:25 | 03:57 | 04:35 |