A
PRO MEN
MEN
Alan Norris
9 RACES RECORDED
PERSONAL BEST (PB)
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01:23:26
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #238 · 40-44
TOTAL TIME
01:34:53
ROXZONE
06:55
RUNS
44:23
1. SKIERG
04:30
2. SLED PUSH
04:36
3. SLED PULL
05:05
4. BURPEES
06:29
5. ROWING
05:19
6. FARMERS
02:36
7. LUNGES
06:48
8. WALL BALLS
08:16
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #205 · 40-44
TOTAL TIME
01:25:52
ROXZONE
03:14
RUNS
43:17
1. SKIERG
04:34
2. SLED PUSH
04:14
3. SLED PULL
05:21
4. BURPEES
05:49
5. ROWING
04:57
6. FARMERS
02:41
7. LUNGES
05:59
8. WALL BALLS
05:46
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #171 · 40-44
TOTAL TIME
01:23:26
ROXZONE
05:27
RUNS
40:34
1. SKIERG
04:17
2. SLED PUSH
02:52
3. SLED PULL
04:45
4. BURPEES
05:36
5. ROWING
05:03
6. FARMERS
02:21
7. LUNGES
06:05
8. WALL BALLS
06:30
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #294 · 40-44
TOTAL TIME
01:32:32
ROXZONE
06:47
RUNS
43:27
1. SKIERG
04:25
2. SLED PUSH
04:18
3. SLED PULL
05:20
4. BURPEES
06:52
5. ROWING
04:58
6. FARMERS
02:30
7. LUNGES
06:42
8. WALL BALLS
07:17
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #306 · 40-44
TOTAL TIME
01:37:50
ROXZONE
05:59
RUNS
48:53
1. SKIERG
04:23
2. SLED PUSH
03:19
3. SLED PULL
05:08
4. BURPEES
07:28
5. ROWING
05:24
6. FARMERS
02:11
7. LUNGES
07:35
8. WALL BALLS
07:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:53 | 06:55 | 04:30 | 04:36 | 05:05 | 06:29 | 05:19 | 02:36 | 06:48 | 08:16 | ||
| OPEN MEN | 01:25:52 | 03:14 | 04:34 | 04:14 | 05:21 | 05:49 | 04:57 | 02:41 | 05:59 | 05:46 | ||
| OPEN MEN | 01:23:26 | 05:27 | 04:17 | 02:52 | 04:45 | 05:36 | 05:03 | 02:21 | 06:05 | 06:30 | ||
| OPEN MEN | 01:32:32 | 06:47 | 04:25 | 04:18 | 05:20 | 06:52 | 04:58 | 02:30 | 06:42 | 07:17 | ||
| OPEN MEN | 01:37:50 | 05:59 | 04:23 | 03:19 | 05:08 | 07:28 | 05:24 | 02:11 | 07:35 | 07:37 | ||
|
with
Kalan Norris
|
PRO MEN | 01:33:58 | 05:11 | 04:39 | 05:10 | 08:59 | 06:51 | 05:06 | 03:21 | 06:12 | 09:49 | |
| OPEN MEN | 01:42:18 | 08:46 | 04:58 | 03:47 | 06:11 | 07:06 | 05:44 | 02:07 | 08:28 | 09:15 | ||
| OPEN MEN | 01:44:39 | 10:44 | 04:49 | 03:29 | 05:54 | 07:35 | 05:50 | 02:06 | 08:01 | 10:24 | ||
| DOUBLES MEN | 01:22:45 | 06:29 | --:-- | 02:24 | 03:30 | 03:35 | 04:28 | 01:56 | 03:45 | 03:45 |