A
DOUBLES MIXED
MEN
Alan Paddon
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:14
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Megan Downs
TOTAL TIME
01:08:50
ROXZONE
05:56
RUNS
35:25
1. SKIERG
04:20
2. SLED PUSH
01:52
3. SLED PULL
03:59
4. BURPEES
03:30
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
03:32
8. WALL BALLS
04:09
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #66 · U29
with
Megan Downs
TOTAL TIME
01:08:50
ROXZONE
05:56
RUNS
35:21
1. SKIERG
04:20
2. SLED PUSH
01:52
3. SLED PULL
03:59
4. BURPEES
03:30
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
03:32
8. WALL BALLS
04:09
HYROX Bilbao 2025
FEB 2025
DOUBLES MIXED
AG #9 · U29
with
Megan Downs
TOTAL TIME
01:07:14
ROXZONE
04:39
RUNS
37:00
1. SKIERG
04:17
2. SLED PUSH
01:51
3. SLED PULL
03:40
4. BURPEES
02:52
5. ROWING
04:40
6. FARMERS
01:28
7. LUNGES
03:11
8. WALL BALLS
03:39
HYROX Cape Town 2024
SEP 2024
DOUBLES MEN
AG #10 · 30-39
with
Michael Bandell
TOTAL TIME
01:09:43
ROXZONE
04:35
RUNS
40:41
1. SKIERG
04:01
2. SLED PUSH
01:06
3. SLED PULL
02:07
4. BURPEES
02:53
5. ROWING
04:22
6. FARMERS
01:31
7. LUNGES
03:31
8. WALL BALLS
05:00
DOUBLES MIXED
with
Megan Downs
TOTAL TIME
01:18:15
ROXZONE
04:32
RUNS
48:40
1. SKIERG
04:17
2. SLED PUSH
01:40
3. SLED PULL
03:41
4. BURPEES
02:20
5. ROWING
04:36
6. FARMERS
01:42
7. LUNGES
03:12
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Megan Downs
|
DOUBLES MIXED | 01:08:50 | 05:56 | 04:20 | 01:52 | 03:59 | 03:30 | 04:39 | 01:37 | 03:32 | 04:09 | |
|
with
Megan Downs
|
DOUBLES MIXED | 01:08:50 | 05:56 | 04:20 | 01:52 | 03:59 | 03:30 | 04:39 | 01:37 | 03:32 | 04:09 | |
|
with
Megan Downs
|
DOUBLES MIXED | 01:07:14 | 04:39 | 04:17 | 01:51 | 03:40 | 02:52 | 04:40 | 01:28 | 03:11 | 03:39 | |
|
with
Michael Bandell
|
DOUBLES MEN | 01:09:43 | 04:35 | 04:01 | 01:06 | 02:07 | 02:53 | 04:22 | 01:31 | 03:31 | 05:00 | |
|
with
Megan Downs
|
DOUBLES MIXED | 01:18:15 | 04:32 | 04:17 | 01:40 | 03:41 | 02:20 | 04:36 | 01:42 | 03:12 | 03:44 |