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Alan Prendergast
8 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #127 · 35-39
TOTAL TIME
01:36:21
ROXZONE
08:04
RUNS
47:26
1. SKIERG
04:37
2. SLED PUSH
04:08
3. SLED PULL
05:35
4. BURPEES
06:28
5. ROWING
05:15
6. FARMERS
02:27
7. LUNGES
05:45
8. WALL BALLS
06:40
HYROX Incheon 2026
MAY 2026
OPEN MEN
AG #275 · 35-39
TOTAL TIME
01:35:20
ROXZONE
06:53
RUNS
45:44
1. SKIERG
04:38
2. SLED PUSH
03:56
3. SLED PULL
07:13
4. BURPEES
06:31
5. ROWING
05:08
6. FARMERS
02:08
7. LUNGES
06:14
8. WALL BALLS
06:59
HYROX Perth 2025
SEP 2025
OPEN MEN
AG #141 · 35-39
TOTAL TIME
01:43:30
ROXZONE
10:24
RUNS
47:44
1. SKIERG
04:30
2. SLED PUSH
05:35
3. SLED PULL
06:13
4. BURPEES
07:10
5. ROWING
05:04
6. FARMERS
02:26
7. LUNGES
06:18
8. WALL BALLS
08:11
HYROX Bangkok 2025
MAY 2025
OPEN MEN
AG #112 · 35-39
TOTAL TIME
01:33:28
ROXZONE
08:06
RUNS
47:36
1. SKIERG
04:27
2. SLED PUSH
02:46
3. SLED PULL
05:43
4. BURPEES
05:37
5. ROWING
05:05
6. FARMERS
02:16
7. LUNGES
05:36
8. WALL BALLS
06:19
HYROX Incheon 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:35:29
ROXZONE
06:49
RUNS
47:54
1. SKIERG
04:31
2. SLED PUSH
03:31
3. SLED PULL
06:12
4. BURPEES
06:04
5. ROWING
05:00
6. FARMERS
02:25
7. LUNGES
06:01
8. WALL BALLS
07:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:21 | 08:04 | 04:37 | 04:08 | 05:35 | 06:28 | 05:15 | 02:27 | 05:45 | 06:40 | ||
| OPEN MEN | 01:35:20 | 06:53 | 04:38 | 03:56 | 07:13 | 06:31 | 05:08 | 02:08 | 06:14 | 06:59 | ||
| OPEN MEN | 01:43:30 | 10:24 | 04:30 | 05:35 | 06:13 | 07:10 | 05:04 | 02:26 | 06:18 | 08:11 | ||
| OPEN MEN | 01:33:28 | 08:06 | 04:27 | 02:46 | 05:43 | 05:37 | 05:05 | 02:16 | 05:36 | 06:19 | ||
| OPEN MEN | 01:35:29 | 06:49 | 04:31 | 03:31 | 06:12 | 06:04 | 05:00 | 02:25 | 06:01 | 07:09 | ||
| OPEN MEN | 01:35:29 | 06:49 | 04:31 | 03:31 | 06:12 | 06:04 | 05:00 | 02:25 | 06:01 | 07:09 | ||
| OPEN MEN | 01:41:06 | 08:28 | 04:45 | 03:48 | 06:24 | 08:38 | 05:25 | 03:05 | 07:22 | 06:54 | ||
| OPEN MEN | 01:48:37 | 09:16 | 04:40 | 04:43 | 07:29 | 08:03 | 05:22 | 03:07 | 07:41 | 08:03 |