A
DOUBLES MEN
MEN
Alan Russell
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:51
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #143 · 40-44
TOTAL TIME
01:18:44
ROXZONE
05:19
RUNS
39:29
1. SKIERG
04:28
2. SLED PUSH
02:02
3. SLED PULL
03:59
4. BURPEES
05:16
5. ROWING
04:37
6. FARMERS
01:45
7. LUNGES
04:38
8. WALL BALLS
07:19
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #154 · 40-44
with
Stephen McSeveney
TOTAL TIME
01:22:13
ROXZONE
06:19
RUNS
51:27
1. SKIERG
03:52
2. SLED PUSH
01:44
3. SLED PULL
02:24
4. BURPEES
02:17
5. ROWING
04:37
6. FARMERS
01:47
7. LUNGES
03:38
8. WALL BALLS
04:12
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #110 · 40-44
with
Kev Denholm
TOTAL TIME
01:09:33
ROXZONE
06:17
RUNS
38:23
1. SKIERG
03:54
2. SLED PUSH
01:34
3. SLED PULL
02:57
4. BURPEES
02:53
5. ROWING
04:22
6. FARMERS
01:33
7. LUNGES
03:11
8. WALL BALLS
04:33
HYROX Warsaw 2025
APR 2025
OPEN MEN
AG #59 · 40-44
TOTAL TIME
01:15:51
ROXZONE
05:06
RUNS
38:53
1. SKIERG
04:15
2. SLED PUSH
01:59
3. SLED PULL
03:38
4. BURPEES
04:51
5. ROWING
04:37
6. FARMERS
01:45
7. LUNGES
04:25
8. WALL BALLS
06:27
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #749 · 30-39
with
Stephen McSeveney
TOTAL TIME
01:18:43
ROXZONE
05:46
RUNS
50:17
1. SKIERG
03:35
2. SLED PUSH
01:23
3. SLED PULL
02:17
4. BURPEES
02:40
5. ROWING
04:13
6. FARMERS
01:27
7. LUNGES
02:51
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:44 | 05:19 | 04:28 | 02:02 | 03:59 | 05:16 | 04:37 | 01:45 | 04:38 | 07:19 | ||
|
with
Stephen McSeveney
|
DOUBLES MEN | 01:22:13 | 06:19 | 03:52 | 01:44 | 02:24 | 02:17 | 04:37 | 01:47 | 03:38 | 04:12 | |
|
with
Kev Denholm
|
DOUBLES MEN | 01:09:33 | 06:17 | 03:54 | 01:34 | 02:57 | 02:53 | 04:22 | 01:33 | 03:11 | 04:33 | |
| OPEN MEN | 01:15:51 | 05:06 | 04:15 | 01:59 | 03:38 | 04:51 | 04:37 | 01:45 | 04:25 | 06:27 | ||
|
with
Stephen McSeveney
|
DOUBLES MEN | 01:18:43 | 05:46 | 03:35 | 01:23 | 02:17 | 02:40 | 04:13 | 01:27 | 02:51 | 04:19 | |
| OPEN MEN | 01:18:57 | 05:49 | 04:16 | 02:48 | 03:41 | 04:38 | 04:35 | 01:50 | 04:19 | 07:19 |