A
DOUBLES MEN
MEN
Alan Scott
12 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #9 · 45-49
TOTAL TIME
01:13:01
ROXZONE
05:02
RUNS
32:55
1. SKIERG
04:36
2. SLED PUSH
03:22
3. SLED PULL
04:29
4. BURPEES
04:40
5. ROWING
04:32
6. FARMERS
02:00
7. LUNGES
05:27
8. WALL BALLS
06:06
HYROX Riga 2026
MAY 2026
DOUBLES MEN
AG #5 · 45-49
with
Markus Rössel
TOTAL TIME
01:04:28
ROXZONE
03:12
RUNS
32:37
1. SKIERG
03:58
2. SLED PUSH
02:23
3. SLED PULL
03:07
4. BURPEES
03:44
5. ROWING
04:18
6. FARMERS
01:48
7. LUNGES
05:03
8. WALL BALLS
04:22
HYROX Riga 2026
MAY 2026
OPEN MEN
AG #10 · 45-49
TOTAL TIME
01:11:39
ROXZONE
03:35
RUNS
34:24
1. SKIERG
04:48
2. SLED PUSH
02:52
3. SLED PULL
04:10
4. BURPEES
04:32
5. ROWING
04:21
6. FARMERS
01:58
7. LUNGES
05:13
8. WALL BALLS
05:49
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #77 · 40-44
with
Natalie Scott
TOTAL TIME
01:13:16
ROXZONE
02:55
RUNS
38:07
1. SKIERG
04:32
2. SLED PUSH
03:13
3. SLED PULL
04:21
4. BURPEES
03:40
5. ROWING
04:30
6. FARMERS
02:15
7. LUNGES
04:41
8. WALL BALLS
05:02
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #30 · 45-49
TOTAL TIME
01:08:57
ROXZONE
08:58
RUNS
26:57
1. SKIERG
05:01
2. SLED PUSH
02:46
3. SLED PULL
03:53
4. BURPEES
03:51
5. ROWING
04:27
6. FARMERS
01:42
7. LUNGES
04:38
8. WALL BALLS
06:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:01 | 05:02 | 04:36 | 03:22 | 04:29 | 04:40 | 04:32 | 02:00 | 05:27 | 06:06 | ||
|
with
Markus Rössel
|
DOUBLES MEN | 01:04:28 | 03:12 | 03:58 | 02:23 | 03:07 | 03:44 | 04:18 | 01:48 | 05:03 | 04:22 | |
| OPEN MEN | 01:11:39 | 03:35 | 04:48 | 02:52 | 04:10 | 04:32 | 04:21 | 01:58 | 05:13 | 05:49 | ||
|
with
Natalie Scott
|
DOUBLES MIXED | 01:13:16 | 02:55 | 04:32 | 03:13 | 04:21 | 03:40 | 04:30 | 02:15 | 04:41 | 05:02 | |
| OPEN MEN | 01:08:57 | 08:58 | 05:01 | 02:46 | 03:53 | 03:51 | 04:27 | 01:42 | 04:38 | 06:49 | ||
| OPEN MEN | 01:09:11 | 05:06 | 04:46 | 02:56 | 04:19 | 04:20 | 04:34 | 01:56 | 04:15 | 05:08 | ||
| OPEN MEN | 01:13:19 | 06:03 | 04:39 | 02:15 | 04:51 | 05:06 | 04:35 | 02:08 | 04:46 | 06:06 | ||
| OPEN MEN | 01:13:19 | 06:03 | 04:39 | 02:15 | 04:51 | 05:06 | 04:35 | 02:08 | 04:46 | 06:06 | ||
| OPEN MEN | 01:06:53 | 04:08 | 04:38 | 02:13 | 04:09 | 04:34 | 04:24 | 01:45 | 04:21 | 04:45 | ||
| OPEN MEN | 01:12:37 | 04:10 | 04:42 | 02:18 | 04:24 | 05:00 | 04:39 | 01:45 | 04:44 | 05:28 | ||
| OPEN MEN | 01:12:06 | 04:22 | 04:33 | 01:54 | 04:12 | 04:49 | 04:19 | 01:49 | 04:34 | 06:35 | ||
| OPEN MEN | 01:12:06 | 04:22 | 04:33 | 01:54 | 04:12 | 04:49 | 04:19 | 01:49 | 04:34 | 06:35 |