A
DOUBLES PRO MEN
MEN
Alan Wheeler
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #8 · 45-49
with
Barry Douce
TOTAL TIME
01:10:31
ROXZONE
05:40
RUNS
37:22
1. SKIERG
04:17
2. SLED PUSH
02:08
3. SLED PULL
03:14
4. BURPEES
03:20
5. ROWING
04:37
6. FARMERS
01:52
7. LUNGES
03:36
8. WALL BALLS
04:33
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #22 · 55-59
with
Joanne Wheeler
TOTAL TIME
01:35:43
ROXZONE
16:13
RUNS
44:29
1. SKIERG
04:50
2. SLED PUSH
02:32
3. SLED PULL
04:04
4. BURPEES
04:35
5. ROWING
05:30
6. FARMERS
02:31
7. LUNGES
05:00
8. WALL BALLS
06:04
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #17 · 40-44
with
Dave Kelly
TOTAL TIME
01:00:38
ROXZONE
03:34
RUNS
34:15
1. SKIERG
03:42
2. SLED PUSH
01:19
3. SLED PULL
02:35
4. BURPEES
03:14
5. ROWING
04:00
6. FARMERS
01:24
7. LUNGES
03:03
8. WALL BALLS
03:37
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO MEN
AG #16 · 45-49
with
Barry Douce
TOTAL TIME
01:16:09
ROXZONE
05:57
RUNS
37:44
1. SKIERG
04:18
2. SLED PUSH
03:38
3. SLED PULL
05:48
4. BURPEES
03:02
5. ROWING
04:26
6. FARMERS
01:44
7. LUNGES
04:03
8. WALL BALLS
05:34
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:19:58
ROXZONE
06:29
RUNS
35:38
1. SKIERG
04:45
2. SLED PUSH
02:57
3. SLED PULL
04:37
4. BURPEES
05:52
5. ROWING
04:51
6. FARMERS
02:10
7. LUNGES
05:15
8. WALL BALLS
07:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Barry Douce
|
DOUBLES MEN | 01:10:31 | 05:40 | 04:17 | 02:08 | 03:14 | 03:20 | 04:37 | 01:52 | 03:36 | 04:33 | |
|
with
Joanne Wheeler
|
DOUBLES MIXED | 01:35:43 | 16:13 | 04:50 | 02:32 | 04:04 | 04:35 | 05:30 | 02:31 | 05:00 | 06:04 | |
|
with
Dave Kelly
|
DOUBLES MEN | 01:00:38 | 03:34 | 03:42 | 01:19 | 02:35 | 03:14 | 04:00 | 01:24 | 03:03 | 03:37 | |
|
with
Barry Douce
|
DOUBLES PRO MEN | 01:16:09 | 05:57 | 04:18 | 03:38 | 05:48 | 03:02 | 04:26 | 01:44 | 04:03 | 05:34 | |
| OPEN MEN | 01:19:58 | 06:29 | 04:45 | 02:57 | 04:37 | 05:52 | 04:51 | 02:10 | 05:15 | 07:31 | ||
| OPEN MEN | 01:19:58 | 06:29 | 04:45 | 02:57 | 04:37 | 05:52 | 04:51 | 02:10 | 05:15 | 07:31 | ||
|
with
Barry Douce
|
DOUBLES PRO MEN | 01:13:42 | 03:57 | 04:10 | 02:06 | 05:25 | 02:52 | 04:34 | 01:38 | 04:21 | 06:34 | |
|
with
David Kelly
|
DOUBLES PRO MEN | 01:08:04 | 04:23 | 03:39 | 01:44 | 03:32 | 02:59 | 04:07 | 01:50 | 04:05 | 04:03 |