A
DOUBLES WOMEN
WOMEN
Alana Bond
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #35 · 40-44
with
Scott Waugh
TOTAL TIME
01:27:54
ROXZONE
09:06
RUNS
50:01
1. SKIERG
04:10
2. SLED PUSH
02:05
3. SLED PULL
03:16
4. BURPEES
03:37
5. ROWING
04:41
6. FARMERS
01:41
7. LUNGES
04:24
8. WALL BALLS
05:00
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #123 · 35-39
with
Scott Waugh
TOTAL TIME
01:24:23
ROXZONE
07:42
RUNS
49:42
1. SKIERG
04:15
2. SLED PUSH
01:48
3. SLED PULL
03:26
4. BURPEES
03:18
5. ROWING
04:32
6. FARMERS
01:45
7. LUNGES
03:27
8. WALL BALLS
04:33
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #285 · 35-39
with
Scott Waugh
TOTAL TIME
01:26:02
ROXZONE
09:29
RUNS
48:18
1. SKIERG
04:22
2. SLED PUSH
02:10
3. SLED PULL
04:08
4. BURPEES
02:49
5. ROWING
04:44
6. FARMERS
01:45
7. LUNGES
04:09
8. WALL BALLS
04:11
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #339 · 30-34
with
Adam Clift
TOTAL TIME
01:30:18
ROXZONE
10:05
RUNS
51:12
1. SKIERG
04:17
2. SLED PUSH
01:37
3. SLED PULL
03:34
4. BURPEES
04:04
5. ROWING
04:40
6. FARMERS
01:53
7. LUNGES
04:36
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Scott Waugh
|
DOUBLES MIXED | 01:27:54 | 09:06 | 04:10 | 02:05 | 03:16 | 03:37 | 04:41 | 01:41 | 04:24 | 05:00 | |
|
with
Scott Waugh
|
DOUBLES WOMEN | 01:24:23 | 07:42 | 04:15 | 01:48 | 03:26 | 03:18 | 04:32 | 01:45 | 03:27 | 04:33 | |
|
with
Scott Waugh
|
DOUBLES MIXED | 01:26:02 | 09:29 | 04:22 | 02:10 | 04:08 | 02:49 | 04:44 | 01:45 | 04:09 | 04:11 | |
|
with
Adam Clift
|
DOUBLES MIXED | 01:30:18 | 10:05 | 04:17 | 01:37 | 03:34 | 04:04 | 04:40 | 01:53 | 04:36 | 04:25 |