A
DOUBLES WOMEN
WOMEN
Alana Cavanough
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:10:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #39 · 45-49
TOTAL TIME
02:10:15
ROXZONE
--:--
RUNS
02:15
1. SKIERG
05:54
2. SLED PUSH
03:29
3. SLED PULL
06:44
4. BURPEES
10:51
5. ROWING
06:30
6. FARMERS
02:58
7. LUNGES
11:42
8. WALL BALLS
11:48
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #112 · 45-49
TOTAL TIME
01:57:49
ROXZONE
11:57
RUNS
56:11
1. SKIERG
05:32
2. SLED PUSH
--:--
3. SLED PULL
06:04
4. BURPEES
09:51
5. ROWING
05:58
6. FARMERS
02:24
7. LUNGES
09:09
8. WALL BALLS
09:26
HYROX Perth 2025
SEP 2025
DOUBLES WOMEN
AG #60 · 40-44
with
Charlene Flood
TOTAL TIME
01:37:54
ROXZONE
10:36
RUNS
54:15
1. SKIERG
04:40
2. SLED PUSH
01:42
3. SLED PULL
04:37
4. BURPEES
05:18
5. ROWING
05:50
6. FARMERS
01:56
7. LUNGES
04:39
8. WALL BALLS
04:28
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #140 · 30-34
with
Riley Cavanough
TOTAL TIME
01:41:11
ROXZONE
11:52
RUNS
55:51
1. SKIERG
04:51
2. SLED PUSH
02:57
3. SLED PULL
04:38
4. BURPEES
04:21
5. ROWING
05:35
6. FARMERS
01:44
7. LUNGES
05:17
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:10:15 | --:-- | 05:54 | 03:29 | 06:44 | 10:51 | 06:30 | 02:58 | 11:42 | 11:48 | ||
| OPEN WOMEN | 01:57:49 | 11:57 | 05:32 | --:-- | 06:04 | 09:51 | 05:58 | 02:24 | 09:09 | 09:26 | ||
|
with
Charlene Flood
|
DOUBLES WOMEN | 01:37:54 | 10:36 | 04:40 | 01:42 | 04:37 | 05:18 | 05:50 | 01:56 | 04:39 | 04:28 | |
|
with
Riley Cavanough
|
DOUBLES MIXED | 01:41:11 | 11:52 | 04:51 | 02:57 | 04:38 | 04:21 | 05:35 | 01:44 | 05:17 | 04:10 |