A
DOUBLES PRO WOMEN
WOMEN
Alana Conaghan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES PRO WOMEN
AG #23 · 35-39
with
Caroline Dolan
TOTAL TIME
01:15:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2025
JUN 2025
PRO WOMEN
AG #19 · 40-44
TOTAL TIME
01:31:38
ROXZONE
06:21
RUNS
44:26
1. SKIERG
04:43
2. SLED PUSH
03:46
3. SLED PULL
08:32
4. BURPEES
05:21
5. ROWING
05:21
6. FARMERS
02:43
7. LUNGES
04:56
8. WALL BALLS
05:29
HYROX Dublin 2024
NOV 2024
DOUBLES WOMEN
AG #9 · 40-49
with
Louise Hayden
TOTAL TIME
01:10:35
ROXZONE
04:27
RUNS
39:44
1. SKIERG
04:26
2. SLED PUSH
01:30
3. SLED PULL
03:34
4. BURPEES
03:25
5. ROWING
04:47
6. FARMERS
01:37
7. LUNGES
03:09
8. WALL BALLS
04:00
HYROX Dublin 2024
NOV 2024
PRO WOMEN
AG #9 · 40-44
TOTAL TIME
01:26:53
ROXZONE
05:28
RUNS
42:02
1. SKIERG
04:29
2. SLED PUSH
03:44
3. SLED PULL
06:03
4. BURPEES
04:07
5. ROWING
05:41
6. FARMERS
02:28
7. LUNGES
05:06
8. WALL BALLS
07:50
HYROX Malaga 2024
MAR 2024
DOUBLES MIXED
with
Gerard Mc Daid
TOTAL TIME
01:26:50
ROXZONE
06:27
RUNS
52:02
1. SKIERG
04:02
2. SLED PUSH
02:04
3. SLED PULL
04:44
4. BURPEES
02:55
5. ROWING
04:34
6. FARMERS
01:38
7. LUNGES
04:02
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caroline Dolan
|
DOUBLES PRO WOMEN | 01:15:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO WOMEN | 01:31:38 | 06:21 | 04:43 | 03:46 | 08:32 | 05:21 | 05:21 | 02:43 | 04:56 | 05:29 | ||
|
with
Louise Hayden
|
DOUBLES WOMEN | 01:10:35 | 04:27 | 04:26 | 01:30 | 03:34 | 03:25 | 04:47 | 01:37 | 03:09 | 04:00 | |
| PRO WOMEN | 01:26:53 | 05:28 | 04:29 | 03:44 | 06:03 | 04:07 | 05:41 | 02:28 | 05:06 | 07:50 | ||
|
with
Gerard Mc Daid
|
DOUBLES MIXED | 01:26:50 | 06:27 | 04:02 | 02:04 | 04:44 | 02:55 | 04:34 | 01:38 | 04:02 | 04:30 | |
|
with
Ciara Mc Veigh Lunn
|
DOUBLES WOMEN | 01:24:58 | 05:35 | 04:55 | 01:57 | 04:03 | 04:28 | 05:04 | 02:05 | 03:23 | 02:48 |