A
DOUBLES PRO WOMEN
WOMEN
Alana George
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rome 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 25-29
with
Tiffany morris
TOTAL TIME
01:02:38
ROXZONE
05:01
RUNS
33:59
1. SKIERG
04:23
2. SLED PUSH
01:36
3. SLED PULL
03:12
4. BURPEES
02:54
5. ROWING
04:43
6. FARMERS
01:21
7. LUNGES
02:17
8. WALL BALLS
03:20
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #64 · 25-29
with
Shona George
TOTAL TIME
01:12:10
ROXZONE
02:51
RUNS
42:43
1. SKIERG
04:34
2. SLED PUSH
01:44
3. SLED PULL
03:54
4. BURPEES
03:26
5. ROWING
04:58
6. FARMERS
02:02
7. LUNGES
02:23
8. WALL BALLS
03:35
HYROX Manchester 2026
JAN 2026
DOUBLES PRO WOMEN
AG #14 · 25-29
with
Tiffany Morris-Jones
TOTAL TIME
01:08:41
ROXZONE
04:24
RUNS
37:47
1. SKIERG
04:23
2. SLED PUSH
01:50
3. SLED PULL
03:50
4. BURPEES
03:12
5. ROWING
04:43
6. FARMERS
01:48
7. LUNGES
03:19
8. WALL BALLS
03:29
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #14 · 25-29
with
Tiffany Morris-Jones
TOTAL TIME
01:06:56
ROXZONE
03:35
RUNS
37:49
1. SKIERG
04:22
2. SLED PUSH
01:25
3. SLED PULL
03:53
4. BURPEES
03:04
5. ROWING
04:56
6. FARMERS
01:39
7. LUNGES
02:34
8. WALL BALLS
03:43
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #10 · U29
with
Tiffany Morris-Jones
TOTAL TIME
01:07:09
ROXZONE
03:43
RUNS
37:50
1. SKIERG
04:36
2. SLED PUSH
01:33
3. SLED PULL
03:43
4. BURPEES
03:15
5. ROWING
05:01
6. FARMERS
01:24
7. LUNGES
02:37
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tiffany morris
|
DOUBLES WOMEN | 01:02:38 | 05:01 | 04:23 | 01:36 | 03:12 | 02:54 | 04:43 | 01:21 | 02:17 | 03:20 | |
|
with
Shona George
|
DOUBLES WOMEN | 01:12:10 | 02:51 | 04:34 | 01:44 | 03:54 | 03:26 | 04:58 | 02:02 | 02:23 | 03:35 | |
|
with
Tiffany Morris-Jones
|
DOUBLES PRO WOMEN | 01:08:41 | 04:24 | 04:23 | 01:50 | 03:50 | 03:12 | 04:43 | 01:48 | 03:19 | 03:29 | |
|
with
Tiffany Morris-Jones
|
DOUBLES WOMEN | 01:06:56 | 03:35 | 04:22 | 01:25 | 03:53 | 03:04 | 04:56 | 01:39 | 02:34 | 03:43 | |
|
with
Tiffany Morris-Jones
|
DOUBLES WOMEN | 01:07:09 | 03:43 | 04:36 | 01:33 | 03:43 | 03:15 | 05:01 | 01:24 | 02:37 | 03:27 | |
|
with
Tiffany Morris-Jones
|
DOUBLES WOMEN | 01:09:09 | 03:49 | 04:31 | 01:38 | 03:54 | 03:19 | 04:48 | 01:46 | 02:52 | 03:50 |