A
DOUBLES MIXED
MEN
Alana Mc Conalogue
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES MIXED
AG #14 · 30-34
with
Paul Mc Hugh
TOTAL TIME
01:10:11
ROXZONE
05:40
RUNS
38:31
1. SKIERG
04:04
2. SLED PUSH
01:32
3. SLED PULL
03:27
4. BURPEES
02:46
5. ROWING
04:25
6. FARMERS
01:38
7. LUNGES
03:11
8. WALL BALLS
05:03
HYROX Sharjah 2025
APR 2025
OPEN WOMEN
AG #4 · 30-34
TOTAL TIME
01:13:45
ROXZONE
04:39
RUNS
38:38
1. SKIERG
04:35
2. SLED PUSH
01:57
3. SLED PULL
03:51
4. BURPEES
05:15
5. ROWING
04:43
6. FARMERS
01:52
7. LUNGES
03:54
8. WALL BALLS
04:27
HYROX Dubai 2024
MAR 2024
DOUBLES MIXED
with
Lindsey Gibson
TOTAL TIME
01:14:16
ROXZONE
06:02
RUNS
42:44
1. SKIERG
03:52
2. SLED PUSH
02:28
3. SLED PULL
02:59
4. BURPEES
02:57
5. ROWING
04:49
6. FARMERS
01:36
7. LUNGES
03:23
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Mc Hugh
|
DOUBLES MIXED | 01:10:11 | 05:40 | 04:04 | 01:32 | 03:27 | 02:46 | 04:25 | 01:38 | 03:11 | 05:03 | |
| OPEN WOMEN | 01:13:45 | 04:39 | 04:35 | 01:57 | 03:51 | 05:15 | 04:43 | 01:52 | 03:54 | 04:27 | ||
|
with
Lindsey Gibson
|
DOUBLES MIXED | 01:14:16 | 06:02 | 03:52 | 02:28 | 02:59 | 02:57 | 04:49 | 01:36 | 03:23 | 03:33 |