← ATHLETES / Alasdair Murphy

A

DOUBLES MIXED MEN

Alasdair Murphy

2 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 2 RACES

HYROX Sydney 2025 JUL 2025

DOUBLES MIXED AG #56 · 25-29

with Bella Hayes

TOTAL TIME 01:07:00

ROXZONE 07:22

1. SKIERG 03:47

2. SLED PUSH 01:25

3. SLED PULL 02:59

4. BURPEES 02:42

5. ROWING 04:22

6. FARMERS 01:38

7. LUNGES 03:02

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Sydney 2024 JUL 2024

DOUBLES MIXED AG #27 · U29

with Bella Hayes

TOTAL TIME 01:09:16

ROXZONE 04:15

1. SKIERG 04:05

2. SLED PUSH 01:26

3. SLED PULL 04:01

4. BURPEES 02:26

5. ROWING 04:15

6. FARMERS 01:30

7. LUNGES 03:09

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2025 JUL 2025 with Bella Hayes	DOUBLES MIXED	01:07:00	07:22	03:47	01:25	02:59	02:42	04:22	01:38	03:02	03:51	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024 with Bella Hayes	DOUBLES MIXED	01:09:16	04:15	04:05	01:26	04:01	02:26	04:15	01:30	03:09	03:50	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →