A
DOUBLES PRO WOMEN
WOMEN
Alba Folgueiras González
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:20
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO WOMEN
AG #12 · 25-29
TOTAL TIME
01:07:35
ROXZONE
05:04
RUNS
33:15
1. SKIERG
04:20
2. SLED PUSH
02:36
3. SLED PULL
04:38
4. BURPEES
03:10
5. ROWING
04:50
6. FARMERS
01:34
7. LUNGES
03:50
8. WALL BALLS
04:22
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #30 · 30-34
TOTAL TIME
01:16:20
ROXZONE
06:08
RUNS
35:48
1. SKIERG
04:59
2. SLED PUSH
03:18
3. SLED PULL
04:57
4. BURPEES
03:48
5. ROWING
05:15
6. FARMERS
02:22
7. LUNGES
04:34
8. WALL BALLS
05:15
HYROX Maastricht 2025
SEP 2025
DOUBLES WOMEN
AG #14 · 25-29
with
Sunny Colson
TOTAL TIME
01:10:57
ROXZONE
06:50
RUNS
37:06
1. SKIERG
04:25
2. SLED PUSH
01:38
3. SLED PULL
04:08
4. BURPEES
03:23
5. ROWING
04:46
6. FARMERS
01:31
7. LUNGES
03:07
8. WALL BALLS
04:06
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #71 · 30-34
with
Alba Folgueiras
TOTAL TIME
01:32:46
ROXZONE
09:12
RUNS
38:15
1. SKIERG
05:03
2. SLED PUSH
03:19
3. SLED PULL
07:13
4. BURPEES
07:51
5. ROWING
05:27
6. FARMERS
03:28
7. LUNGES
06:00
8. WALL BALLS
07:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:07:35 | 05:04 | 04:20 | 02:36 | 04:38 | 03:10 | 04:50 | 01:34 | 03:50 | 04:22 | ||
| OPEN WOMEN | 01:16:20 | 06:08 | 04:59 | 03:18 | 04:57 | 03:48 | 05:15 | 02:22 | 04:34 | 05:15 | ||
|
with
Sunny Colson
|
DOUBLES WOMEN | 01:10:57 | 06:50 | 04:25 | 01:38 | 04:08 | 03:23 | 04:46 | 01:31 | 03:07 | 04:06 | |
|
with
Alba Folgueiras
|
OPEN WOMEN | 01:32:46 | 09:12 | 05:03 | 03:19 | 07:13 | 07:51 | 05:27 | 03:28 | 06:00 | 07:02 |