A
DOUBLES MIXED
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Alba Ramos
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Rome 2026
OCT 2026
RELAY MIXED
AG #17 · U40
TOTAL TIME
01:15:40
ROXZONE
06:07
RUNS
36:19
1. SKIERG
04:19
2. SLED PUSH
03:54
3. SLED PULL
04:43
4. BURPEES
04:03
5. ROWING
04:16
6. FARMERS
02:03
7. LUNGES
05:29
8. WALL BALLS
04:34
HYROX Barcelona 2026
MAY 2026
OPEN WOMEN
AG #144 · 16-24
TOTAL TIME
01:57:00
ROXZONE
06:23
RUNS
07:23
1. SKIERG
06:22
2. SLED PUSH
03:07
3. SLED PULL
06:13
4. BURPEES
05:51
5. ROWING
05:40
6. FARMERS
02:42
7. LUNGES
07:28
8. WALL BALLS
05:51
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #32 · 35-39
TOTAL TIME
01:16:25
ROXZONE
06:13
RUNS
42:22
1. SKIERG
04:49
2. SLED PUSH
02:00
3. SLED PULL
03:51
4. BURPEES
03:12
5. ROWING
05:03
6. FARMERS
02:10
7. LUNGES
02:54
8. WALL BALLS
03:57
HYROX Valencia 2025
MAR 2025
DOUBLES MIXED
AG #119 · 30-39
TOTAL TIME
01:20:26
ROXZONE
05:57
RUNS
47:03
1. SKIERG
04:30
2. SLED PUSH
02:21
3. SLED PULL
03:32
4. BURPEES
02:41
5. ROWING
04:33
6. FARMERS
02:00
7. LUNGES
03:48
8. WALL BALLS
04:01
HYROX Bilbao 2025
FEB 2025
DOUBLES WOMEN
AG #30 · 30-39
TOTAL TIME
01:18:04
ROXZONE
05:48
RUNS
44:22
1. SKIERG
04:43
2. SLED PUSH
01:51
3. SLED PULL
03:44
4. BURPEES
03:20
5. ROWING
05:05
6. FARMERS
02:12
7. LUNGES
03:20
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:15:40 | 06:07 | 04:19 | 03:54 | 04:43 | 04:03 | 04:16 | 02:03 | 05:29 | 04:34 | ||
| OPEN WOMEN | 01:57:00 | 06:23 | 06:22 | 03:07 | 06:13 | 05:51 | 05:40 | 02:42 | 07:28 | 05:51 | ||
| DOUBLES WOMEN | 01:16:25 | 06:13 | 04:49 | 02:00 | 03:51 | 03:12 | 05:03 | 02:10 | 02:54 | 03:57 | ||
| DOUBLES MIXED | 01:20:26 | 05:57 | 04:30 | 02:21 | 03:32 | 02:41 | 04:33 | 02:00 | 03:48 | 04:01 | ||
| DOUBLES WOMEN | 01:18:04 | 05:48 | 04:43 | 01:51 | 03:44 | 03:20 | 05:05 | 02:12 | 03:20 | 03:44 | ||
| DOUBLES WOMEN | 01:22:14 | 07:12 | 04:26 | 01:50 | 04:11 | 04:25 | 04:49 | 01:52 | 03:32 | 03:40 | ||
| DOUBLES MIXED | 01:11:30 | 06:21 | 04:11 | 02:16 | 03:36 | 01:54 | 04:35 | 01:53 | 02:54 | 03:41 | ||
|
with
Clara Carrera
|
DOUBLES WOMEN | 01:18:01 | 07:31 | 04:28 | 01:52 | 03:51 | 03:02 | 04:52 | 02:04 | 02:56 | 02:35 | |
| OPEN WOMEN | 01:18:12 | 06:30 | 04:53 | 02:55 | 03:33 | 03:28 | 05:20 | 02:16 | 03:59 | 03:50 | ||
| DOUBLES MIXED | 01:10:07 | 05:44 | 04:24 | 02:22 | 02:27 | 02:28 | 04:32 | 01:33 | 03:17 | 03:46 |