A
PRO WOMEN
WOMEN
Alba Velasco Bermejo
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Rome 2026
OCT 2026
PRO WOMEN
AG #4 · 30-34
TOTAL TIME
01:09:39
ROXZONE
04:37
RUNS
32:34
1. SKIERG
04:36
2. SLED PUSH
03:59
3. SLED PULL
04:39
4. BURPEES
04:10
5. ROWING
04:47
6. FARMERS
02:33
7. LUNGES
03:48
8. WALL BALLS
04:02
HYROX Tenerife 2026
OCT 2026
PRO WOMEN
AG #6 · 30-34
TOTAL TIME
01:19:15
ROXZONE
04:41
RUNS
36:10
1. SKIERG
04:42
2. SLED PUSH
05:39
3. SLED PULL
04:51
4. BURPEES
04:45
5. ROWING
04:52
6. FARMERS
02:53
7. LUNGES
04:32
8. WALL BALLS
06:19
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #4 · 25-29
with
Alex Escudero
TOTAL TIME
00:56:41
ROXZONE
03:42
RUNS
30:22
1. SKIERG
04:01
2. SLED PUSH
01:42
3. SLED PULL
02:43
4. BURPEES
02:29
5. ROWING
04:03
6. FARMERS
01:28
7. LUNGES
02:44
8. WALL BALLS
03:32
HYROX Lisboa 2026
MAY 2026
DOUBLES PRO WOMEN
AG #2 · 30-34
TOTAL TIME
01:00:59
ROXZONE
03:49
RUNS
32:20
1. SKIERG
04:14
2. SLED PUSH
02:23
3. SLED PULL
03:15
4. BURPEES
02:57
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
02:56
8. WALL BALLS
03:15
HYROX Lisboa 2026
MAY 2026
PRO WOMEN
AG #3 · 25-29
with
Alba Velasco
TOTAL TIME
01:10:30
ROXZONE
04:02
RUNS
34:35
1. SKIERG
04:47
2. SLED PUSH
04:54
3. SLED PULL
04:09
4. BURPEES
03:36
5. ROWING
04:41
6. FARMERS
02:04
7. LUNGES
03:40
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:09:39 | 04:37 | 04:36 | 03:59 | 04:39 | 04:10 | 04:47 | 02:33 | 03:48 | 04:02 | ||
| PRO WOMEN | 01:19:15 | 04:41 | 04:42 | 05:39 | 04:51 | 04:45 | 04:52 | 02:53 | 04:32 | 06:19 | ||
|
with
Alex Escudero
|
DOUBLES MIXED | 00:56:41 | 03:42 | 04:01 | 01:42 | 02:43 | 02:29 | 04:03 | 01:28 | 02:44 | 03:32 | |
| DOUBLES PRO WOMEN | 01:00:59 | 03:49 | 04:14 | 02:23 | 03:15 | 02:57 | 04:18 | 01:37 | 02:56 | 03:15 | ||
|
with
Alba Velasco
|
PRO WOMEN | 01:10:30 | 04:02 | 04:47 | 04:54 | 04:09 | 03:36 | 04:41 | 02:04 | 03:40 | 04:05 | |
| PRO WOMEN | 01:14:51 | 04:20 | 04:52 | 03:11 | 05:18 | 04:33 | 04:52 | 01:47 | 04:02 | 04:31 | ||
| PRO WOMEN | 01:12:04 | 07:07 | 04:38 | 03:14 | 05:26 | 04:16 | 04:55 | 02:15 | 03:35 | 04:18 | ||
| PRO WOMEN | 01:12:00 | 04:41 | 04:44 | 03:27 | 05:10 | 04:29 | 05:05 | 02:37 | 04:42 | 04:55 | ||
|
with
Alba Velasco
|
OPEN WOMEN | 01:11:06 | 04:49 | 04:59 | 03:16 | 04:45 | 04:35 | 04:57 | 01:49 | 03:50 | 04:13 | |
|
with
Juan Madrid Montes
|
DOUBLES MIXED | 01:00:55 | 03:43 | 04:02 | 02:00 | 03:49 | 02:53 | 04:31 | 01:30 | 02:49 | 03:22 | |
| OPEN WOMEN | 01:16:57 | 05:11 | 04:46 | 03:32 | 06:30 | 04:46 | 04:59 | 01:35 | 03:40 | 05:33 | ||
| OPEN WOMEN | 01:13:23 | 05:26 | 04:59 | 03:00 | 05:39 | 04:49 | 04:54 | 01:29 | 04:13 | 04:21 |