Y
PRO MEN
MEN
Yoan-Alberto Alonso
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:11:28
ROXZONE
05:40
RUNS
31:17
1. SKIERG
04:12
2. SLED PUSH
03:39
3. SLED PULL
05:21
4. BURPEES
04:25
5. ROWING
04:14
6. FARMERS
02:22
7. LUNGES
04:15
8. WALL BALLS
06:09
HYROX Stockholm 2025
JUN 2026
PRO MEN
AG #20 · 35-39
TOTAL TIME
01:11:28
ROXZONE
05:40
RUNS
31:14
1. SKIERG
04:12
2. SLED PUSH
03:39
3. SLED PULL
05:21
4. BURPEES
04:25
5. ROWING
04:14
6. FARMERS
02:22
7. LUNGES
04:15
8. WALL BALLS
06:09
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #485 · 30-34
TOTAL TIME
01:20:27
ROXZONE
06:13
RUNS
43:57
1. SKIERG
04:14
2. SLED PUSH
02:48
3. SLED PULL
04:13
4. BURPEES
03:04
5. ROWING
05:00
6. FARMERS
01:43
7. LUNGES
03:56
8. WALL BALLS
05:23
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #12 · 35-39
TOTAL TIME
01:08:13
ROXZONE
05:10
RUNS
33:25
1. SKIERG
04:23
2. SLED PUSH
02:52
3. SLED PULL
03:20
4. BURPEES
04:23
5. ROWING
04:28
6. FARMERS
01:35
7. LUNGES
03:42
8. WALL BALLS
05:00
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #30 · 35-39
TOTAL TIME
01:07:12
ROXZONE
05:49
RUNS
33:36
1. SKIERG
04:12
2. SLED PUSH
02:56
3. SLED PULL
03:33
4. BURPEES
03:42
5. ROWING
04:23
6. FARMERS
01:33
7. LUNGES
03:31
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:28 | 05:40 | 04:12 | 03:39 | 05:21 | 04:25 | 04:14 | 02:22 | 04:15 | 06:09 | ||
| PRO MEN | 01:11:28 | 05:40 | 04:12 | 03:39 | 05:21 | 04:25 | 04:14 | 02:22 | 04:15 | 06:09 | ||
| DOUBLES MIXED | 01:20:27 | 06:13 | 04:14 | 02:48 | 04:13 | 03:04 | 05:00 | 01:43 | 03:56 | 05:23 | ||
| OPEN MEN | 01:08:13 | 05:10 | 04:23 | 02:52 | 03:20 | 04:23 | 04:28 | 01:35 | 03:42 | 05:00 | ||
| OPEN MEN | 01:07:12 | 05:49 | 04:12 | 02:56 | 03:33 | 03:42 | 04:23 | 01:33 | 03:31 | 04:02 | ||
| OPEN MEN | 01:10:53 | 05:15 | 04:10 | 02:44 | 03:45 | 04:18 | 04:32 | --:-- | 03:33 | 04:13 | ||
|
with
Jarek Dyhouse
|
DOUBLES PRO MEN | 01:12:19 | 05:18 | 03:59 | 03:01 | 06:19 | 02:36 | 04:13 | 01:44 | 03:38 | 04:21 | |
| DOUBLES MIXED | 01:21:33 | 05:30 | 04:21 | 02:43 | 04:43 | 02:42 | 04:48 | 01:54 | 04:23 | 03:59 | ||
| DOUBLES MIXED | 01:30:43 | 06:53 | 04:28 | 03:14 | 04:55 | 06:18 | 05:02 | 02:00 | 04:45 | 05:10 | ||
| DOUBLES MEN | 01:12:25 | 06:38 | 04:14 | 01:51 | 03:59 | 04:12 | 04:26 | 01:42 | 03:30 | 05:07 | ||
| DOUBLES MEN | 01:00:34 | 04:31 | 03:47 | 01:31 | 04:13 | 02:18 | 04:05 | 01:33 | 03:12 | 03:51 | ||
|
with
Alberto Alonso
|
OPEN MEN | 01:36:37 | 07:34 | 05:00 | 03:57 | 07:12 | 05:55 | 05:04 | 02:33 | 05:16 | 13:30 | |
| DOUBLES MEN | 00:57:07 | 04:22 | 03:56 | 01:29 | 02:31 | 01:53 | 04:12 | 01:25 | 02:50 | 03:15 | ||
| DOUBLES MEN | 01:11:26 | 05:48 | 03:49 | 02:25 | 02:17 | 01:34 | 04:12 | 01:27 | 02:57 | 03:48 | ||
|
with
Alberto Alonso Mora
|
OPEN MEN | 01:16:41 | 07:04 | 04:42 | 03:02 | 04:57 | 02:33 | 05:06 | 02:27 | 03:22 | 05:56 | |
|
with
Alberto Alonso Mora
|
OPEN MEN | 01:16:41 | 07:04 | 04:42 | 03:02 | 04:57 | 02:33 | 05:06 | 02:27 | 03:22 | 05:56 | |
| DOUBLES MIXED | 01:26:12 | 06:48 | 04:23 | 02:16 | 04:12 | 02:39 | 04:37 | 02:04 | 04:42 | 04:30 | ||
| DOUBLES MIXED | 01:21:52 | 07:28 | 04:11 | 02:11 | 03:01 | 02:35 | 04:48 | 01:54 | 04:17 | 04:01 |