A
DOUBLES MEN
MEN
Alen Francis
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #57 · 45-49
with
Ross Blezard
TOTAL TIME
01:15:31
ROXZONE
05:19
RUNS
43:18
1. SKIERG
04:04
2. SLED PUSH
02:01
3. SLED PULL
03:22
4. BURPEES
03:26
5. ROWING
04:40
6. FARMERS
01:45
7. LUNGES
03:50
8. WALL BALLS
03:52
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #55 · 45-49
with
Ross Blezard
TOTAL TIME
01:20:43
ROXZONE
05:56
RUNS
45:22
1. SKIERG
03:58
2. SLED PUSH
01:52
3. SLED PULL
03:21
4. BURPEES
04:12
5. ROWING
04:37
6. FARMERS
01:48
7. LUNGES
05:10
8. WALL BALLS
04:32
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #124 · 45-49
with
Ross Blezard
TOTAL TIME
01:14:48
ROXZONE
11:42
RUNS
35:29
1. SKIERG
04:23
2. SLED PUSH
01:58
3. SLED PULL
03:28
4. BURPEES
03:15
5. ROWING
04:44
6. FARMERS
01:33
7. LUNGES
04:06
8. WALL BALLS
04:14
HYROX Valencia 2025
OCT 2025
DOUBLES MEN
AG #102 · 35-39
TOTAL TIME
01:17:36
ROXZONE
06:57
RUNS
42:50
1. SKIERG
04:13
2. SLED PUSH
01:50
3. SLED PULL
03:19
4. BURPEES
03:20
5. ROWING
04:21
6. FARMERS
02:01
7. LUNGES
04:07
8. WALL BALLS
04:42
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:24:02
ROXZONE
07:17
RUNS
40:54
1. SKIERG
04:22
2. SLED PUSH
02:31
3. SLED PULL
04:41
4. BURPEES
05:08
5. ROWING
04:57
6. FARMERS
01:42
7. LUNGES
04:38
8. WALL BALLS
08:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ross Blezard
|
DOUBLES MEN | 01:15:31 | 05:19 | 04:04 | 02:01 | 03:22 | 03:26 | 04:40 | 01:45 | 03:50 | 03:52 | |
|
with
Ross Blezard
|
DOUBLES MEN | 01:20:43 | 05:56 | 03:58 | 01:52 | 03:21 | 04:12 | 04:37 | 01:48 | 05:10 | 04:32 | |
|
with
Ross Blezard
|
DOUBLES MEN | 01:14:48 | 11:42 | 04:23 | 01:58 | 03:28 | 03:15 | 04:44 | 01:33 | 04:06 | 04:14 | |
| DOUBLES MEN | 01:17:36 | 06:57 | 04:13 | 01:50 | 03:19 | 03:20 | 04:21 | 02:01 | 04:07 | 04:42 | ||
| OPEN MEN | 01:24:02 | 07:17 | 04:22 | 02:31 | 04:41 | 05:08 | 04:57 | 01:42 | 04:38 | 08:00 | ||
| OPEN MEN | 01:24:02 | 07:17 | 04:22 | 02:31 | 04:41 | 05:08 | 04:57 | 01:42 | 04:38 | 08:00 | ||
|
with
Ross Blezard
|
DOUBLES MEN | 01:26:01 | 07:39 | 03:59 | 03:00 | 05:31 | 04:06 | 04:15 | 01:43 | 03:50 | 04:12 | |
| OPEN MEN | 01:21:16 | 04:38 | 04:18 | 02:21 | 03:53 | 04:38 | 04:47 | 01:42 | 04:39 | 05:59 | ||
| OPEN MEN | 01:26:39 | 07:25 | 04:18 | 02:56 | 06:30 | 06:03 | 04:52 | 01:40 | 05:04 | 07:17 | ||
|
with
Jonathan Barker
|
DOUBLES MEN | 01:15:39 | 04:29 | 04:01 | 01:45 | 03:18 | 02:29 | 04:24 | 01:30 | 04:01 | 04:22 |