A
DOUBLES PRO WOMEN
WOMEN
Alena Roth
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:51
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #140 · 30-39
with
Frauke Hahn
TOTAL TIME
01:12:15
ROXZONE
09:01
RUNS
42:53
1. SKIERG
03:51
2. SLED PUSH
01:09
3. SLED PULL
02:26
4. BURPEES
02:07
5. ROWING
04:08
6. FARMERS
01:10
7. LUNGES
02:09
8. WALL BALLS
03:24
HYROX Frankfurt 2024
DEC 2024
DOUBLES PRO WOMEN
AG #4 · 30-39
with
Anna Blank
TOTAL TIME
01:07:49
ROXZONE
05:46
RUNS
39:08
1. SKIERG
04:05
2. SLED PUSH
02:05
3. SLED PULL
03:09
4. BURPEES
02:01
5. ROWING
04:09
6. FARMERS
01:32
7. LUNGES
02:40
8. WALL BALLS
03:19
HYROX Hannover 2023
MAR 2023
DOUBLES WOMEN
with
Anna Blank
TOTAL TIME
01:02:51
ROXZONE
05:00
RUNS
38:07
1. SKIERG
03:47
2. SLED PUSH
01:12
3. SLED PULL
02:31
4. BURPEES
02:00
5. ROWING
04:09
6. FARMERS
01:29
7. LUNGES
02:18
8. WALL BALLS
02:27
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Maik Burlage
TOTAL TIME
01:06:00
ROXZONE
06:16
RUNS
36:44
1. SKIERG
04:01
2. SLED PUSH
01:42
3. SLED PULL
02:33
4. BURPEES
02:24
5. ROWING
04:25
6. FARMERS
01:58
7. LUNGES
02:47
8. WALL BALLS
03:18
HYROX Hamburg 2022
MAR 2022
DOUBLES MIXED
with
Maik Burlage
TOTAL TIME
01:06:00
ROXZONE
06:16
RUNS
36:44
1. SKIERG
04:01
2. SLED PUSH
01:42
3. SLED PULL
02:33
4. BURPEES
02:24
5. ROWING
04:25
6. FARMERS
01:58
7. LUNGES
02:47
8. WALL BALLS
03:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Frauke Hahn
|
DOUBLES WOMEN | 01:12:15 | 09:01 | 03:51 | 01:09 | 02:26 | 02:07 | 04:08 | 01:10 | 02:09 | 03:24 | |
|
with
Anna Blank
|
DOUBLES PRO WOMEN | 01:07:49 | 05:46 | 04:05 | 02:05 | 03:09 | 02:01 | 04:09 | 01:32 | 02:40 | 03:19 | |
|
with
Anna Blank
|
DOUBLES WOMEN | 01:02:51 | 05:00 | 03:47 | 01:12 | 02:31 | 02:00 | 04:09 | 01:29 | 02:18 | 02:27 | |
|
with
Maik Burlage
|
DOUBLES MIXED | 01:06:00 | 06:16 | 04:01 | 01:42 | 02:33 | 02:24 | 04:25 | 01:58 | 02:47 | 03:18 | |
|
with
Maik Burlage
|
DOUBLES MIXED | 01:06:00 | 06:16 | 04:01 | 01:42 | 02:33 | 02:24 | 04:25 | 01:58 | 02:47 | 03:18 |