A
DOUBLES WOMEN
WOMEN
Alena Stender
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2025
APR 2025
OPEN WOMEN
AG #13 · 25-29
TOTAL TIME
01:12:13
ROXZONE
04:26
RUNS
34:22
1. SKIERG
04:40
2. SLED PUSH
01:46
3. SLED PULL
04:25
4. BURPEES
05:18
5. ROWING
04:41
6. FARMERS
01:34
7. LUNGES
03:47
8. WALL BALLS
07:14
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #24 · U29
TOTAL TIME
01:11:11
ROXZONE
06:36
RUNS
37:46
1. SKIERG
04:27
2. SLED PUSH
01:51
3. SLED PULL
03:26
4. BURPEES
03:59
5. ROWING
04:57
6. FARMERS
01:18
7. LUNGES
03:02
8. WALL BALLS
03:52
HYROX Hamburg 2024
NOV 2024
OPEN WOMEN
AG #10 · 25-29
TOTAL TIME
01:13:12
ROXZONE
05:20
RUNS
38:27
1. SKIERG
04:36
2. SLED PUSH
--:--
3. SLED PULL
03:45
4. BURPEES
05:08
5. ROWING
04:34
6. FARMERS
01:20
7. LUNGES
03:35
8. WALL BALLS
05:13
HYROX K Ln 2024
MAR 2024
DOUBLES WOMEN
TOTAL TIME
01:10:21
ROXZONE
04:23
RUNS
36:12
1. SKIERG
04:36
2. SLED PUSH
02:17
3. SLED PULL
04:39
4. BURPEES
03:57
5. ROWING
04:39
6. FARMERS
01:44
7. LUNGES
03:46
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:12:13 | 04:26 | 04:40 | 01:46 | 04:25 | 05:18 | 04:41 | 01:34 | 03:47 | 07:14 | ||
| DOUBLES WOMEN | 01:11:11 | 06:36 | 04:27 | 01:51 | 03:26 | 03:59 | 04:57 | 01:18 | 03:02 | 03:52 | ||
| OPEN WOMEN | 01:13:12 | 05:20 | 04:36 | --:-- | 03:45 | 05:08 | 04:34 | 01:20 | 03:35 | 05:13 | ||
| DOUBLES WOMEN | 01:10:21 | 04:23 | 04:36 | 02:17 | 04:39 | 03:57 | 04:39 | 01:44 | 03:46 | 04:15 |