A
DOUBLES PRO MEN
MEN
Alesio Lanzara
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Perth 2024
SEP 2024
OPEN MEN
AG #5 · 30-34
TOTAL TIME
01:03:55
ROXZONE
05:49
RUNS
31:15
1. SKIERG
04:06
2. SLED PUSH
02:13
3. SLED PULL
03:28
4. BURPEES
03:07
5. ROWING
04:19
6. FARMERS
01:44
7. LUNGES
03:45
8. WALL BALLS
04:12
HYROX Melbourne 2024
JUN 2024
DOUBLES PRO MEN
AG #36 · 30-39
with
Jarryd De Waas
TOTAL TIME
01:04:42
ROXZONE
06:10
RUNS
32:06
1. SKIERG
03:45
2. SLED PUSH
01:38
3. SLED PULL
04:03
4. BURPEES
02:37
5. ROWING
04:11
6. FARMERS
01:37
7. LUNGES
03:26
8. WALL BALLS
05:14
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #52 · 30-34
TOTAL TIME
01:10:10
ROXZONE
05:52
RUNS
33:31
1. SKIERG
04:07
2. SLED PUSH
02:10
3. SLED PULL
04:25
4. BURPEES
04:10
5. ROWING
04:33
6. FARMERS
01:58
7. LUNGES
04:51
8. WALL BALLS
04:39
HYROX Dallas 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:17:05
ROXZONE
05:40
RUNS
37:37
1. SKIERG
04:12
2. SLED PUSH
03:12
3. SLED PULL
04:40
4. BURPEES
04:13
5. ROWING
04:55
6. FARMERS
01:59
7. LUNGES
04:34
8. WALL BALLS
06:14
HYROX Chicago 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:17:58
ROXZONE
08:23
RUNS
36:52
1. SKIERG
04:15
2. SLED PUSH
03:46
3. SLED PULL
04:18
4. BURPEES
04:01
5. ROWING
05:02
6. FARMERS
01:59
7. LUNGES
04:44
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:03:55 | 05:49 | 04:06 | 02:13 | 03:28 | 03:07 | 04:19 | 01:44 | 03:45 | 04:12 | ||
|
with
Jarryd De Waas
|
DOUBLES PRO MEN | 01:04:42 | 06:10 | 03:45 | 01:38 | 04:03 | 02:37 | 04:11 | 01:37 | 03:26 | 05:14 | |
| OPEN MEN | 01:10:10 | 05:52 | 04:07 | 02:10 | 04:25 | 04:10 | 04:33 | 01:58 | 04:51 | 04:39 | ||
| OPEN MEN | 01:17:05 | 05:40 | 04:12 | 03:12 | 04:40 | 04:13 | 04:55 | 01:59 | 04:34 | 06:14 | ||
| OPEN MEN | 01:17:58 | 08:23 | 04:15 | 03:46 | 04:18 | 04:01 | 05:02 | 01:59 | 04:44 | 04:45 |