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Alessander Fong
4 RACES RECORDED
PERSONAL BEST (PB)
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01:26:36
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Singapore 2025
APR 2026
OPEN MEN
AG #150 · 30-34
TOTAL TIME
01:33:14
ROXZONE
06:57
RUNS
45:28
1. SKIERG
04:30
2. SLED PUSH
03:07
3. SLED PULL
06:05
4. BURPEES
05:14
5. ROWING
05:16
6. FARMERS
02:38
7. LUNGES
04:58
8. WALL BALLS
09:06
HYROX Taipei 2025
APR 2025
PRO MEN
AG #27 · 30-34
TOTAL TIME
01:38:05
ROXZONE
06:03
RUNS
38:33
1. SKIERG
04:26
2. SLED PUSH
04:58
3. SLED PULL
14:37
4. BURPEES
03:21
5. ROWING
05:05
6. FARMERS
03:32
7. LUNGES
05:14
8. WALL BALLS
12:19
HYROX Shanghai 2025
APR 2025
OPEN MEN
AG #72 · 30-34
TOTAL TIME
01:30:38
ROXZONE
06:05
RUNS
52:08
1. SKIERG
04:27
2. SLED PUSH
02:23
3. SLED PULL
04:41
4. BURPEES
03:19
5. ROWING
04:50
6. FARMERS
02:44
7. LUNGES
04:59
8. WALL BALLS
05:06
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:26:36
ROXZONE
08:25
RUNS
40:20
1. SKIERG
04:22
2. SLED PUSH
05:36
3. SLED PULL
05:15
4. BURPEES
03:00
5. ROWING
04:54
6. FARMERS
02:51
7. LUNGES
04:55
8. WALL BALLS
07:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:14 | 06:57 | 04:30 | 03:07 | 06:05 | 05:14 | 05:16 | 02:38 | 04:58 | 09:06 | ||
| PRO MEN | 01:38:05 | 06:03 | 04:26 | 04:58 | 14:37 | 03:21 | 05:05 | 03:32 | 05:14 | 12:19 | ||
| OPEN MEN | 01:30:38 | 06:05 | 04:27 | 02:23 | 04:41 | 03:19 | 04:50 | 02:44 | 04:59 | 05:06 | ||
| OPEN MEN | 01:26:36 | 08:25 | 04:22 | 05:36 | 05:15 | 03:00 | 04:54 | 02:51 | 04:55 | 07:06 |