A
PRO MEN
MEN
Alex Aitken
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #32 · 35-39
with
Rhian Aitken
TOTAL TIME
01:07:19
ROXZONE
05:19
RUNS
39:03
1. SKIERG
03:53
2. SLED PUSH
02:00
3. SLED PULL
02:38
4. BURPEES
02:44
5. ROWING
03:58
6. FARMERS
01:25
7. LUNGES
02:54
8. WALL BALLS
03:34
HYROX Birmingham 2025
OCT 2025
PRO MEN
AG #55 · 35-39
TOTAL TIME
01:21:23
ROXZONE
09:57
RUNS
38:22
1. SKIERG
04:05
2. SLED PUSH
02:55
3. SLED PULL
05:22
4. BURPEES
04:22
5. ROWING
04:26
6. FARMERS
01:51
7. LUNGES
04:51
8. WALL BALLS
05:16
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #86 · 30-39
with
Ben Watkins
TOTAL TIME
01:02:31
ROXZONE
03:38
RUNS
36:05
1. SKIERG
03:54
2. SLED PUSH
01:30
3. SLED PULL
01:54
4. BURPEES
02:58
5. ROWING
04:06
6. FARMERS
01:41
7. LUNGES
03:09
8. WALL BALLS
03:36
HYROX Madrid 2024
OCT 2024
DOUBLES MEN
AG #102 · 30-39
with
John Gwatkin
TOTAL TIME
01:09:13
ROXZONE
06:01
RUNS
39:12
1. SKIERG
03:44
2. SLED PUSH
01:42
3. SLED PULL
02:18
4. BURPEES
03:36
5. ROWING
04:05
6. FARMERS
01:37
7. LUNGES
03:17
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rhian Aitken
|
DOUBLES MIXED | 01:07:19 | 05:19 | 03:53 | 02:00 | 02:38 | 02:44 | 03:58 | 01:25 | 02:54 | 03:34 | |
| PRO MEN | 01:21:23 | 09:57 | 04:05 | 02:55 | 05:22 | 04:22 | 04:26 | 01:51 | 04:51 | 05:16 | ||
|
with
Ben Watkins
|
DOUBLES MEN | 01:02:31 | 03:38 | 03:54 | 01:30 | 01:54 | 02:58 | 04:06 | 01:41 | 03:09 | 03:36 | |
|
with
John Gwatkin
|
DOUBLES MEN | 01:09:13 | 06:01 | 03:44 | 01:42 | 02:18 | 03:36 | 04:05 | 01:37 | 03:17 | 03:44 |