A
PRO MEN
MEN
Alex Backhouse
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
DOUBLES MIXED
with
Kate Backhouse
TOTAL TIME
01:05:26
ROXZONE
04:27
RUNS
38:03
1. SKIERG
03:45
2. SLED PUSH
01:39
3. SLED PULL
02:39
4. BURPEES
02:36
5. ROWING
04:05
6. FARMERS
01:32
7. LUNGES
03:08
8. WALL BALLS
03:40
HYROX Manchester 2023
MAR 2023
DOUBLES MIXED
with
Kate Backhouse
TOTAL TIME
01:08:06
ROXZONE
04:05
RUNS
41:00
1. SKIERG
03:55
2. SLED PUSH
01:35
3. SLED PULL
02:49
4. BURPEES
02:26
5. ROWING
04:09
6. FARMERS
01:35
7. LUNGES
03:02
8. WALL BALLS
03:38
HYROX Maastricht 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:11:23
ROXZONE
04:43
RUNS
38:14
1. SKIERG
04:17
2. SLED PUSH
02:51
3. SLED PULL
03:28
4. BURPEES
03:53
5. ROWING
04:23
6. FARMERS
01:54
7. LUNGES
03:16
8. WALL BALLS
04:33
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:13:16
ROXZONE
05:54
RUNS
37:51
1. SKIERG
04:21
2. SLED PUSH
02:57
3. SLED PULL
04:25
4. BURPEES
03:28
5. ROWING
04:31
6. FARMERS
01:57
7. LUNGES
03:45
8. WALL BALLS
04:18
HYROX M Nchen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:16:51
ROXZONE
07:29
RUNS
39:08
1. SKIERG
04:22
2. SLED PUSH
03:02
3. SLED PULL
04:09
4. BURPEES
04:07
5. ROWING
04:19
6. FARMERS
02:03
7. LUNGES
03:42
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kate Backhouse
|
DOUBLES MIXED | 01:05:26 | 04:27 | 03:45 | 01:39 | 02:39 | 02:36 | 04:05 | 01:32 | 03:08 | 03:40 | |
|
with
Kate Backhouse
|
DOUBLES MIXED | 01:08:06 | 04:05 | 03:55 | 01:35 | 02:49 | 02:26 | 04:09 | 01:35 | 03:02 | 03:38 | |
| OPEN MEN | 01:11:23 | 04:43 | 04:17 | 02:51 | 03:28 | 03:53 | 04:23 | 01:54 | 03:16 | 04:33 | ||
| OPEN MEN | 01:13:16 | 05:54 | 04:21 | 02:57 | 04:25 | 03:28 | 04:31 | 01:57 | 03:45 | 04:18 | ||
| OPEN MEN | 01:16:51 | 07:29 | 04:22 | 03:02 | 04:09 | 04:07 | 04:19 | 02:03 | 03:42 | 04:37 | ||
| PRO MEN | 01:22:02 | 07:44 | 04:21 | 04:07 | 05:03 | 04:26 | 04:27 | 02:35 | 04:07 | 06:41 | ||
| PRO MEN | 01:22:02 | 07:44 | 04:21 | 04:07 | 05:03 | 04:26 | 04:27 | 02:35 | 04:07 | 06:41 | ||
| PRO MEN | 01:29:07 | 06:49 | 04:30 | 05:13 | 07:20 | 04:08 | 04:25 | 02:20 | 04:19 | 06:54 | ||
| OPEN MEN | 01:13:15 | 06:42 | 04:22 | 03:13 | 04:11 | 03:50 | 04:22 | 01:54 | 03:21 | 04:03 |