A
PRO MEN
MEN
Alex Bowers
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #10 · 50-54
TOTAL TIME
01:24:00
ROXZONE
05:45
RUNS
38:33
1. SKIERG
04:21
2. SLED PUSH
04:45
3. SLED PULL
05:22
4. BURPEES
05:17
5. ROWING
04:44
6. FARMERS
02:01
7. LUNGES
05:17
8. WALL BALLS
08:04
HYROX New York 2026
MAY 2026
OPEN MEN
AG #33 · 50-54
TOTAL TIME
01:20:21
ROXZONE
04:59
RUNS
39:29
1. SKIERG
04:14
2. SLED PUSH
03:15
3. SLED PULL
04:42
4. BURPEES
04:49
5. ROWING
04:33
6. FARMERS
02:00
7. LUNGES
05:30
8. WALL BALLS
06:54
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #45 · 50-54
TOTAL TIME
01:29:31
ROXZONE
06:52
RUNS
42:53
1. SKIERG
04:15
2. SLED PUSH
03:32
3. SLED PULL
05:37
4. BURPEES
06:38
5. ROWING
04:49
6. FARMERS
02:16
7. LUNGES
05:43
8. WALL BALLS
07:01
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #330 · 25-29
with
Alex Bowen
TOTAL TIME
01:24:42
ROXZONE
06:35
RUNS
40:21
1. SKIERG
04:30
2. SLED PUSH
03:21
3. SLED PULL
05:38
4. BURPEES
05:58
5. ROWING
04:39
6. FARMERS
02:41
7. LUNGES
04:16
8. WALL BALLS
06:50
HYROX Boston 2025
SEP 2025
OPEN MEN
AG #32 · 50-54
TOTAL TIME
01:29:34
ROXZONE
05:32
RUNS
42:31
1. SKIERG
04:21
2. SLED PUSH
03:29
3. SLED PULL
05:50
4. BURPEES
06:13
5. ROWING
04:51
6. FARMERS
02:24
7. LUNGES
05:41
8. WALL BALLS
08:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:00 | 05:45 | 04:21 | 04:45 | 05:22 | 05:17 | 04:44 | 02:01 | 05:17 | 08:04 | ||
| OPEN MEN | 01:20:21 | 04:59 | 04:14 | 03:15 | 04:42 | 04:49 | 04:33 | 02:00 | 05:30 | 06:54 | ||
| OPEN MEN | 01:29:31 | 06:52 | 04:15 | 03:32 | 05:37 | 06:38 | 04:49 | 02:16 | 05:43 | 07:01 | ||
|
with
Alex Bowen
|
OPEN MEN | 01:24:42 | 06:35 | 04:30 | 03:21 | 05:38 | 05:58 | 04:39 | 02:41 | 04:16 | 06:50 | |
| OPEN MEN | 01:29:34 | 05:32 | 04:21 | 03:29 | 05:50 | 06:13 | 04:51 | 02:24 | 05:41 | 08:47 | ||
| DOUBLES MEN | 01:03:36 | 06:05 | 03:19 | 01:42 | 02:53 | 02:18 | 03:53 | 01:16 | 02:22 | 03:35 | ||
| DOUBLES MEN | 01:03:36 | 06:05 | 03:19 | 01:42 | 02:53 | 02:18 | 03:53 | 01:16 | 02:22 | 03:35 | ||
|
with
Alex Bowen
|
PRO MEN | 01:25:11 | 04:47 | 04:13 | 04:27 | 06:00 | 05:15 | 04:30 | 03:32 | 05:48 | 08:45 | |
|
with
Alex Bowen
|
PRO MEN | 01:25:11 | 04:47 | 04:13 | 04:27 | 06:00 | 05:15 | 04:30 | 03:32 | 05:48 | 08:45 | |
|
with
Alex Bowe
|
OPEN MEN | 01:07:48 | 04:26 | 04:14 | 02:14 | 03:09 | 03:07 | 04:15 | 01:30 | 03:17 | 03:58 | |
|
with
Alex Bowe
|
OPEN MEN | 01:10:16 | 07:12 | 03:49 | 01:57 | 03:30 | 00:05 | 04:29 | 01:31 | 03:40 | 04:05 |