A
DOUBLES PRO MEN
MEN
Alex Burke
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #75 · 30-34
with
Lauren Kenny
TOTAL TIME
01:09:02
ROXZONE
03:20
RUNS
40:01
1. SKIERG
04:11
2. SLED PUSH
01:47
3. SLED PULL
02:59
4. BURPEES
03:11
5. ROWING
04:35
6. FARMERS
01:36
7. LUNGES
03:24
8. WALL BALLS
04:02
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO MEN
AG #79 · 30-34
with
Christopher Lucas
TOTAL TIME
01:13:30
ROXZONE
05:08
RUNS
40:08
1. SKIERG
04:06
2. SLED PUSH
02:50
3. SLED PULL
04:18
4. BURPEES
03:13
5. ROWING
04:19
6. FARMERS
01:35
7. LUNGES
03:28
8. WALL BALLS
04:30
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #187 · 30-39
with
Dan Frost
TOTAL TIME
01:03:36
ROXZONE
06:44
RUNS
32:04
1. SKIERG
03:52
2. SLED PUSH
01:37
3. SLED PULL
03:03
4. BURPEES
03:05
5. ROWING
04:20
6. FARMERS
01:41
7. LUNGES
02:59
8. WALL BALLS
04:16
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Lauren Kenny
TOTAL TIME
01:07:02
ROXZONE
04:17
RUNS
37:29
1. SKIERG
04:06
2. SLED PUSH
01:41
3. SLED PULL
02:53
4. BURPEES
03:16
5. ROWING
04:09
6. FARMERS
01:34
7. LUNGES
03:27
8. WALL BALLS
04:18
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #52 · 30-39
with
Lauren Kenny
TOTAL TIME
01:07:02
ROXZONE
04:17
RUNS
37:25
1. SKIERG
04:06
2. SLED PUSH
01:41
3. SLED PULL
02:53
4. BURPEES
03:16
5. ROWING
04:09
6. FARMERS
01:34
7. LUNGES
03:27
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lauren Kenny
|
DOUBLES MIXED | 01:09:02 | 03:20 | 04:11 | 01:47 | 02:59 | 03:11 | 04:35 | 01:36 | 03:24 | 04:02 | |
|
with
Christopher Lucas
|
DOUBLES PRO MEN | 01:13:30 | 05:08 | 04:06 | 02:50 | 04:18 | 03:13 | 04:19 | 01:35 | 03:28 | 04:30 | |
|
with
Dan Frost
|
DOUBLES MEN | 01:03:36 | 06:44 | 03:52 | 01:37 | 03:03 | 03:05 | 04:20 | 01:41 | 02:59 | 04:16 | |
|
with
Lauren Kenny
|
DOUBLES MIXED | 01:07:02 | 04:17 | 04:06 | 01:41 | 02:53 | 03:16 | 04:09 | 01:34 | 03:27 | 04:18 | |
|
with
Lauren Kenny
|
DOUBLES MIXED | 01:07:02 | 04:17 | 04:06 | 01:41 | 02:53 | 03:16 | 04:09 | 01:34 | 03:27 | 04:18 | |
| OPEN MEN | 01:14:49 | 05:17 | 04:16 | 02:51 | 03:58 | 04:23 | 04:30 | 02:01 | 04:16 | 06:53 | ||
| OPEN MEN | 01:09:14 | 03:48 | 04:12 | 02:19 | 03:38 | 04:11 | 04:31 | 01:46 | 03:56 | 04:45 | ||
| OPEN MEN | 01:23:37 | 06:27 | 04:20 | 02:04 | 03:11 | 05:01 | 04:56 | 02:25 | 07:38 | 06:00 | ||
| OPEN MEN | 01:23:37 | 06:27 | 04:20 | 02:04 | 03:11 | 05:01 | 04:56 | 02:25 | 07:38 | 06:00 | ||
|
with
Chris Smith
|
DOUBLES MEN | 01:04:24 | 05:39 | 03:35 | 01:24 | 02:37 | 02:58 | 04:15 | 01:22 | 02:48 | 03:43 | |
|
with
Chris Lucas
|
DOUBLES MEN | 01:10:45 | 06:36 | 04:08 | 01:36 | 02:55 | 03:01 | 04:21 | 01:17 | 03:13 | 03:45 |