A
OPEN MEN
MEN
Alex Carroll
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:30
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #45 · 30-34
TOTAL TIME
01:15:30
ROXZONE
06:03
RUNS
36:36
1. SKIERG
04:26
2. SLED PUSH
02:16
3. SLED PULL
04:14
4. BURPEES
04:59
5. ROWING
04:33
6. FARMERS
01:46
7. LUNGES
04:15
8. WALL BALLS
06:30
HYROX Perth 2025
SEP 2025
DOUBLES MEN
AG #46 · 35-39
with
Ryan Hernandez
TOTAL TIME
01:16:18
ROXZONE
09:15
RUNS
41:33
1. SKIERG
03:40
2. SLED PUSH
01:38
3. SLED PULL
03:34
4. BURPEES
02:43
5. ROWING
04:31
6. FARMERS
01:38
7. LUNGES
03:25
8. WALL BALLS
04:26
HYROX Madrid 2024
OCT 2024
DOUBLES MEN
AG #194 · 30-39
with
Daniel Unit
TOTAL TIME
01:15:52
ROXZONE
06:22
RUNS
45:23
1. SKIERG
03:40
2. SLED PUSH
01:34
3. SLED PULL
03:22
4. BURPEES
02:24
5. ROWING
04:16
6. FARMERS
01:18
7. LUNGES
03:16
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:30 | 06:03 | 04:26 | 02:16 | 04:14 | 04:59 | 04:33 | 01:46 | 04:15 | 06:30 | ||
|
with
Ryan Hernandez
|
DOUBLES MEN | 01:16:18 | 09:15 | 03:40 | 01:38 | 03:34 | 02:43 | 04:31 | 01:38 | 03:25 | 04:26 | |
|
with
Daniel Unit
|
DOUBLES MEN | 01:15:52 | 06:22 | 03:40 | 01:34 | 03:22 | 02:24 | 04:16 | 01:18 | 03:16 | 04:23 |