A
PRO MEN
MEN
Alex Castro
12 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #196 · 30-34
with
Jamie Brenner
TOTAL TIME
01:08:07
ROXZONE
04:36
RUNS
40:03
1. SKIERG
03:41
2. SLED PUSH
01:40
3. SLED PULL
02:00
4. BURPEES
02:56
5. ROWING
04:24
6. FARMERS
01:19
7. LUNGES
03:35
8. WALL BALLS
03:57
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #49 · 35-39
with
Emma Blackmore
TOTAL TIME
01:06:25
ROXZONE
10:09
RUNS
31:26
1. SKIERG
04:16
2. SLED PUSH
01:38
3. SLED PULL
02:56
4. BURPEES
02:49
5. ROWING
04:33
6. FARMERS
01:21
7. LUNGES
03:21
8. WALL BALLS
04:01
HYROX Mexico City 2025
NOV 2025
OPEN MEN
AG #270 · 25-29
TOTAL TIME
01:43:47
ROXZONE
06:56
RUNS
49:04
1. SKIERG
04:49
2. SLED PUSH
05:17
3. SLED PULL
06:42
4. BURPEES
07:29
5. ROWING
05:02
6. FARMERS
03:16
7. LUNGES
07:15
8. WALL BALLS
08:00
HYROX Dubai 2024
MAR 2024
DOUBLES MEN
with
Nik Naidoo
TOTAL TIME
00:58:08
ROXZONE
03:39
RUNS
34:47
1. SKIERG
03:24
2. SLED PUSH
01:13
3. SLED PULL
01:50
4. BURPEES
01:46
5. ROWING
04:04
6. FARMERS
01:21
7. LUNGES
02:52
8. WALL BALLS
03:21
HYROX World Championships Nice 2024
MAR 2024
PRO MEN
TOTAL TIME
01:21:17
ROXZONE
06:03
RUNS
37:41
1. SKIERG
03:55
2. SLED PUSH
03:23
3. SLED PULL
06:05
4. BURPEES
05:06
5. ROWING
04:40
6. FARMERS
01:33
7. LUNGES
05:56
8. WALL BALLS
07:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jamie Brenner
|
DOUBLES MEN | 01:08:07 | 04:36 | 03:41 | 01:40 | 02:00 | 02:56 | 04:24 | 01:19 | 03:35 | 03:57 | |
|
with
Emma Blackmore
|
DOUBLES MIXED | 01:06:25 | 10:09 | 04:16 | 01:38 | 02:56 | 02:49 | 04:33 | 01:21 | 03:21 | 04:01 | |
| OPEN MEN | 01:43:47 | 06:56 | 04:49 | 05:17 | 06:42 | 07:29 | 05:02 | 03:16 | 07:15 | 08:00 | ||
|
with
Nik Naidoo
|
DOUBLES MEN | 00:58:08 | 03:39 | 03:24 | 01:13 | 01:50 | 01:46 | 04:04 | 01:21 | 02:52 | 03:21 | |
| PRO MEN | 01:21:17 | 06:03 | 03:55 | 03:23 | 06:05 | 05:06 | 04:40 | 01:33 | 05:56 | 07:03 | ||
|
with
Harry Sellers
|
DOUBLES MEN | 00:56:58 | 04:25 | 03:18 | 01:26 | 01:54 | 01:58 | 03:43 | 01:21 | 02:32 | 03:32 | |
| OPEN MEN | 01:03:11 | 07:34 | 03:44 | 02:24 | 03:08 | 02:16 | 04:03 | 01:22 | 03:42 | 03:43 | ||
|
with
Harry Sellers
|
DOUBLES MEN | 00:56:58 | 04:25 | 03:18 | 01:26 | 01:54 | 01:58 | 03:43 | 01:21 | 02:32 | 03:32 | |
| DOUBLES MEN | 01:02:27 | 04:26 | 03:31 | 01:24 | 02:41 | 01:43 | 03:51 | 01:23 | 02:35 | 03:23 | ||
|
with
Matteo Principi
|
DOUBLES MEN | 01:07:56 | 05:00 | 03:26 | 01:06 | 01:30 | 01:38 | 03:41 | 01:23 | 02:42 | 03:31 | |
|
with
Claire Agathou
|
DOUBLES MIXED | 01:08:42 | 04:59 | 03:41 | 02:34 | 03:13 | 02:10 | 04:40 | 01:29 | 03:13 | 04:09 | |
|
with
Matteo Principi
|
DOUBLES MEN | 01:07:56 | 05:00 | 03:26 | 01:06 | 01:30 | 01:38 | 03:41 | 01:23 | 02:42 | 03:31 |