A
DOUBLES MEN
MEN
Alex Coates
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #75 · 30-34
with
Daniel Hutt
TOTAL TIME
01:15:39
ROXZONE
05:54
RUNS
42:23
1. SKIERG
04:12
2. SLED PUSH
01:56
3. SLED PULL
03:26
4. BURPEES
02:43
5. ROWING
04:39
6. FARMERS
01:38
7. LUNGES
03:33
8. WALL BALLS
05:23
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #257 · 35-39
with
Nathan Harvey
TOTAL TIME
01:09:21
ROXZONE
04:59
RUNS
37:25
1. SKIERG
04:21
2. SLED PUSH
02:14
3. SLED PULL
03:19
4. BURPEES
02:59
5. ROWING
04:35
6. FARMERS
01:40
7. LUNGES
03:16
8. WALL BALLS
04:37
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #131 · 30-39
with
Houyam Rothwell
TOTAL TIME
01:15:48
ROXZONE
04:26
RUNS
42:24
1. SKIERG
04:34
2. SLED PUSH
02:04
3. SLED PULL
03:47
4. BURPEES
04:05
5. ROWING
04:50
6. FARMERS
01:37
7. LUNGES
03:28
8. WALL BALLS
04:33
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Nathan Harvey
TOTAL TIME
01:13:09
ROXZONE
06:20
RUNS
39:45
1. SKIERG
04:20
2. SLED PUSH
01:55
3. SLED PULL
03:07
4. BURPEES
04:00
5. ROWING
04:43
6. FARMERS
01:38
7. LUNGES
03:20
8. WALL BALLS
04:11
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #392 · 30-39
with
Nathan Harvey
TOTAL TIME
01:13:09
ROXZONE
06:20
RUNS
39:40
1. SKIERG
04:20
2. SLED PUSH
01:55
3. SLED PULL
03:07
4. BURPEES
04:00
5. ROWING
04:43
6. FARMERS
01:38
7. LUNGES
03:20
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Hutt
|
DOUBLES MEN | 01:15:39 | 05:54 | 04:12 | 01:56 | 03:26 | 02:43 | 04:39 | 01:38 | 03:33 | 05:23 | |
|
with
Nathan Harvey
|
DOUBLES MEN | 01:09:21 | 04:59 | 04:21 | 02:14 | 03:19 | 02:59 | 04:35 | 01:40 | 03:16 | 04:37 | |
|
with
Houyam Rothwell
|
DOUBLES MIXED | 01:15:48 | 04:26 | 04:34 | 02:04 | 03:47 | 04:05 | 04:50 | 01:37 | 03:28 | 04:33 | |
|
with
Nathan Harvey
|
DOUBLES MEN | 01:13:09 | 06:20 | 04:20 | 01:55 | 03:07 | 04:00 | 04:43 | 01:38 | 03:20 | 04:11 | |
|
with
Nathan Harvey
|
DOUBLES MEN | 01:13:09 | 06:20 | 04:20 | 01:55 | 03:07 | 04:00 | 04:43 | 01:38 | 03:20 | 04:11 | |
|
with
Joaquin Vicente
|
DOUBLES MEN | 01:12:21 | 05:39 | 04:17 | 01:53 | 03:40 | 03:17 | 04:17 | 01:29 | 03:48 | 04:06 | |
|
with
Houyam ROTHWELL
|
DOUBLES MIXED | 01:16:08 | 05:47 | 04:17 | 01:58 | 03:39 | 03:34 | 04:44 | 01:33 | 03:56 | 04:39 | |
|
with
Houyam Rothwell
|
DOUBLES MIXED | 01:16:08 | 05:47 | 04:17 | 01:58 | 03:39 | 03:34 | 04:44 | 01:33 | 03:56 | 04:39 | |
|
with
Houyam Rothwell
|
DOUBLES MIXED | 01:15:13 | 04:18 | 04:34 | 02:12 | 03:27 | 03:43 | 04:41 | 01:42 | 03:58 | 04:42 |