A
OPEN MEN
MEN
Alex Colquhoun
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #27 · 30-34
TOTAL TIME
01:11:48
ROXZONE
04:37
RUNS
33:22
1. SKIERG
04:49
2. SLED PUSH
02:49
3. SLED PULL
04:41
4. BURPEES
05:06
5. ROWING
04:23
6. FARMERS
01:50
7. LUNGES
04:11
8. WALL BALLS
06:08
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #209 · 30-34
TOTAL TIME
01:17:55
ROXZONE
02:43
RUNS
36:56
1. SKIERG
04:57
2. SLED PUSH
03:32
3. SLED PULL
04:41
4. BURPEES
07:02
5. ROWING
04:47
6. FARMERS
02:30
7. LUNGES
04:33
8. WALL BALLS
06:14
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #190 · 25-29
with
Hayden Anderson
TOTAL TIME
01:13:59
ROXZONE
08:34
RUNS
38:47
1. SKIERG
04:01
2. SLED PUSH
01:37
3. SLED PULL
02:39
4. BURPEES
03:04
5. ROWING
05:08
6. FARMERS
01:44
7. LUNGES
03:48
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:48 | 04:37 | 04:49 | 02:49 | 04:41 | 05:06 | 04:23 | 01:50 | 04:11 | 06:08 | ||
| OPEN MEN | 01:17:55 | 02:43 | 04:57 | 03:32 | 04:41 | 07:02 | 04:47 | 02:30 | 04:33 | 06:14 | ||
|
with
Hayden Anderson
|
DOUBLES MEN | 01:13:59 | 08:34 | 04:01 | 01:37 | 02:39 | 03:04 | 05:08 | 01:44 | 03:48 | 04:42 |