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Alex Costa
3 RACES RECORDED
PERSONAL BEST (PB)
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01:44:49
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:44:49
ROXZONE
13:39
RUNS
46:43
1. SKIERG
04:45
2. SLED PUSH
03:26
3. SLED PULL
04:14
4. BURPEES
06:53
5. ROWING
05:08
6. FARMERS
02:56
7. LUNGES
06:50
8. WALL BALLS
10:24
HYROX Singapore 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:44:53
ROXZONE
12:29
RUNS
50:00
1. SKIERG
04:50
2. SLED PUSH
03:55
3. SLED PULL
04:31
4. BURPEES
06:20
5. ROWING
05:20
6. FARMERS
02:12
7. LUNGES
04:19
8. WALL BALLS
11:04
HYROX Hong Kong 2022
JAN 2023
PRO MEN
TOTAL TIME
01:48:20
ROXZONE
11:20
RUNS
46:39
1. SKIERG
04:32
2. SLED PUSH
03:04
3. SLED PULL
04:29
4. BURPEES
07:07
5. ROWING
05:23
6. FARMERS
03:05
7. LUNGES
07:34
8. WALL BALLS
15:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:44:49 | 13:39 | 04:45 | 03:26 | 04:14 | 06:53 | 05:08 | 02:56 | 06:50 | 10:24 | ||
| OPEN MEN | 01:44:53 | 12:29 | 04:50 | 03:55 | 04:31 | 06:20 | 05:20 | 02:12 | 04:19 | 11:04 | ||
| PRO MEN | 01:48:20 | 11:20 | 04:32 | 03:04 | 04:29 | 07:07 | 05:23 | 03:05 | 07:34 | 15:12 |