A
DOUBLES MEN
MEN
Alex Deac
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:48
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #64 · 30-34
with
Jordan Curran
TOTAL TIME
01:12:21
ROXZONE
05:52
RUNS
39:19
1. SKIERG
03:58
2. SLED PUSH
02:03
3. SLED PULL
03:28
4. BURPEES
04:09
5. ROWING
04:24
6. FARMERS
01:30
7. LUNGES
03:51
8. WALL BALLS
03:57
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #152 · 25-29
with
Cyrus Ghasemi
TOTAL TIME
01:12:33
ROXZONE
04:03
RUNS
44:57
1. SKIERG
03:46
2. SLED PUSH
01:42
3. SLED PULL
02:38
4. BURPEES
01:59
5. ROWING
04:27
6. FARMERS
01:23
7. LUNGES
03:09
8. WALL BALLS
04:35
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #403 · 30-34
TOTAL TIME
01:35:48
ROXZONE
04:27
RUNS
51:01
1. SKIERG
04:20
2. SLED PUSH
03:10
3. SLED PULL
05:31
4. BURPEES
07:30
5. ROWING
05:07
6. FARMERS
02:07
7. LUNGES
06:04
8. WALL BALLS
06:37
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #535 · 30-34
TOTAL TIME
01:35:51
ROXZONE
05:19
RUNS
48:38
1. SKIERG
04:07
2. SLED PUSH
03:40
3. SLED PULL
06:51
4. BURPEES
06:30
5. ROWING
04:52
6. FARMERS
01:55
7. LUNGES
06:41
8. WALL BALLS
07:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jordan Curran
|
DOUBLES MEN | 01:12:21 | 05:52 | 03:58 | 02:03 | 03:28 | 04:09 | 04:24 | 01:30 | 03:51 | 03:57 | |
|
with
Cyrus Ghasemi
|
DOUBLES MEN | 01:12:33 | 04:03 | 03:46 | 01:42 | 02:38 | 01:59 | 04:27 | 01:23 | 03:09 | 04:35 | |
| OPEN MEN | 01:35:48 | 04:27 | 04:20 | 03:10 | 05:31 | 07:30 | 05:07 | 02:07 | 06:04 | 06:37 | ||
| OPEN MEN | 01:35:51 | 05:19 | 04:07 | 03:40 | 06:51 | 06:30 | 04:52 | 01:55 | 06:41 | 07:21 |