A
PRO MEN
MEN
Alex Dupee
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #59 · 40-44
TOTAL TIME
01:26:50
ROXZONE
06:03
RUNS
41:11
1. SKIERG
04:32
2. SLED PUSH
04:15
3. SLED PULL
04:52
4. BURPEES
05:09
5. ROWING
04:57
6. FARMERS
02:21
7. LUNGES
05:22
8. WALL BALLS
08:16
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #158 · 40-44
with
Matt Boyce
TOTAL TIME
01:13:11
ROXZONE
03:14
RUNS
43:42
1. SKIERG
03:59
2. SLED PUSH
02:15
3. SLED PULL
02:45
4. BURPEES
03:39
5. ROWING
04:17
6. FARMERS
02:01
7. LUNGES
03:32
8. WALL BALLS
03:47
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #32 · 40-44
TOTAL TIME
01:16:42
ROXZONE
05:00
RUNS
37:13
1. SKIERG
04:16
2. SLED PUSH
03:07
3. SLED PULL
04:10
4. BURPEES
05:19
5. ROWING
04:53
6. FARMERS
01:41
7. LUNGES
05:25
8. WALL BALLS
05:43
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #173 · 40-44
with
Ed Dupee
TOTAL TIME
01:09:42
ROXZONE
10:35
RUNS
32:01
1. SKIERG
04:19
2. SLED PUSH
01:51
3. SLED PULL
02:38
4. BURPEES
03:53
5. ROWING
04:37
6. FARMERS
01:37
7. LUNGES
04:15
8. WALL BALLS
04:00
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #205 · 40-44
with
Matt Boyce
TOTAL TIME
01:11:04
ROXZONE
10:54
RUNS
34:28
1. SKIERG
04:15
2. SLED PUSH
01:51
3. SLED PULL
02:52
4. BURPEES
03:22
5. ROWING
04:31
6. FARMERS
01:36
7. LUNGES
03:14
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:26:50 | 06:03 | 04:32 | 04:15 | 04:52 | 05:09 | 04:57 | 02:21 | 05:22 | 08:16 | ||
|
with
Matt Boyce
|
DOUBLES MEN | 01:13:11 | 03:14 | 03:59 | 02:15 | 02:45 | 03:39 | 04:17 | 02:01 | 03:32 | 03:47 | |
| OPEN MEN | 01:16:42 | 05:00 | 04:16 | 03:07 | 04:10 | 05:19 | 04:53 | 01:41 | 05:25 | 05:43 | ||
|
with
Ed Dupee
|
DOUBLES MEN | 01:09:42 | 10:35 | 04:19 | 01:51 | 02:38 | 03:53 | 04:37 | 01:37 | 04:15 | 04:00 | |
|
with
Matt Boyce
|
DOUBLES MEN | 01:11:04 | 10:54 | 04:15 | 01:51 | 02:52 | 03:22 | 04:31 | 01:36 | 03:14 | 04:05 | |
|
with
George Nash
|
DOUBLES MEN | 01:01:56 | 06:41 | 03:54 | 01:34 | 02:43 | 02:27 | 04:24 | 01:17 | 02:30 | 04:21 | |
|
with
Jack Shaylor
|
DOUBLES MEN | 01:04:10 | 05:25 | 03:47 | 01:58 | 02:32 | 02:41 | 04:20 | 01:25 | 02:59 | 03:40 | |
|
with
George Nash
|
DOUBLES MEN | 01:00:53 | 06:29 | 03:55 | 01:53 | 02:46 | 03:04 | 04:13 | 01:14 | 02:43 | 03:52 | |
| OPEN MEN | 01:19:22 | 05:00 | 04:03 | 02:33 | 04:05 | 05:06 | 04:35 | 01:50 | 04:33 | 04:24 | ||
| OPEN MEN | 01:23:35 | 06:12 | 04:10 | 02:29 | 04:10 | 04:57 | 04:42 | 01:39 | 04:54 | 04:33 | ||
| OPEN MEN | 01:21:32 | 05:07 | 04:13 | 02:20 | 04:10 | 04:29 | 04:24 | 01:42 | 04:22 | 04:37 |