A
RELAY MIXED
MEN
Alex Forrest
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #104 · 30-34
TOTAL TIME
01:17:07
ROXZONE
06:20
RUNS
38:34
1. SKIERG
04:19
2. SLED PUSH
03:07
3. SLED PULL
04:06
4. BURPEES
04:29
5. ROWING
04:30
6. FARMERS
01:51
7. LUNGES
04:44
8. WALL BALLS
05:12
HYROX Cardiff 2026
APR 2026
RELAY MIXED
AG #23 · U40
TOTAL TIME
01:12:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Katowice 2026
FEB 2026
DOUBLES MIXED
AG #68 · 25-29
with
Hannah Forrest
TOTAL TIME
01:20:31
ROXZONE
04:46
RUNS
49:37
1. SKIERG
04:17
2. SLED PUSH
01:49
3. SLED PULL
02:42
4. BURPEES
03:31
5. ROWING
04:30
6. FARMERS
01:35
7. LUNGES
03:41
8. WALL BALLS
04:08
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #733 · 30-34
TOTAL TIME
01:23:45
ROXZONE
12:13
RUNS
34:38
1. SKIERG
04:30
2. SLED PUSH
02:52
3. SLED PULL
04:59
4. BURPEES
05:46
5. ROWING
04:43
6. FARMERS
02:01
7. LUNGES
04:59
8. WALL BALLS
07:08
HYROX Cardiff 2025
JUN 2025
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:19:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:07 | 06:20 | 04:19 | 03:07 | 04:06 | 04:29 | 04:30 | 01:51 | 04:44 | 05:12 | ||
| RELAY MIXED | 01:12:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Hannah Forrest
|
DOUBLES MIXED | 01:20:31 | 04:46 | 04:17 | 01:49 | 02:42 | 03:31 | 04:30 | 01:35 | 03:41 | 04:08 | |
| OPEN MEN | 01:23:45 | 12:13 | 04:30 | 02:52 | 04:59 | 05:46 | 04:43 | 02:01 | 04:59 | 07:08 | ||
| RELAY MIXED | 01:19:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |