A
PRO MEN
MEN
Alex Francis
6 RACES RECORDED
PERSONAL BEST (PB)
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01:18:16
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Mechelen 2026
MAR 2026
PRO MEN
AG #91 · 30-34
TOTAL TIME
01:31:10
ROXZONE
09:00
RUNS
40:55
1. SKIERG
04:11
2. SLED PUSH
04:07
3. SLED PULL
06:51
4. BURPEES
05:53
5. ROWING
04:42
6. FARMERS
02:25
7. LUNGES
06:02
8. WALL BALLS
07:09
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:18:16
ROXZONE
04:54
RUNS
40:38
1. SKIERG
04:26
2. SLED PUSH
02:53
3. SLED PULL
03:46
4. BURPEES
04:52
5. ROWING
04:31
6. FARMERS
01:51
7. LUNGES
04:57
8. WALL BALLS
05:37
HYROX London 2025
MAY 2025
OPEN MEN
AG #188 · 30-34
TOTAL TIME
01:18:16
ROXZONE
04:54
RUNS
40:34
1. SKIERG
04:26
2. SLED PUSH
02:53
3. SLED PULL
03:46
4. BURPEES
04:52
5. ROWING
04:31
6. FARMERS
01:51
7. LUNGES
04:57
8. WALL BALLS
05:37
HYROX Paris 2025
APR 2025
OPEN MEN
TOTAL TIME
01:27:30
ROXZONE
09:02
RUNS
42:34
1. SKIERG
04:24
2. SLED PUSH
02:39
3. SLED PULL
04:38
4. BURPEES
06:41
5. ROWING
04:42
6. FARMERS
02:18
7. LUNGES
04:29
8. WALL BALLS
06:10
HYROX Paris 2025
APR 2025
OPEN MEN
AG #406 · 30-34
TOTAL TIME
01:27:30
ROXZONE
09:02
RUNS
42:30
1. SKIERG
04:24
2. SLED PUSH
02:39
3. SLED PULL
04:38
4. BURPEES
06:41
5. ROWING
04:42
6. FARMERS
02:18
7. LUNGES
04:29
8. WALL BALLS
06:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:31:10 | 09:00 | 04:11 | 04:07 | 06:51 | 05:53 | 04:42 | 02:25 | 06:02 | 07:09 | ||
| OPEN MEN | 01:18:16 | 04:54 | 04:26 | 02:53 | 03:46 | 04:52 | 04:31 | 01:51 | 04:57 | 05:37 | ||
| OPEN MEN | 01:18:16 | 04:54 | 04:26 | 02:53 | 03:46 | 04:52 | 04:31 | 01:51 | 04:57 | 05:37 | ||
| OPEN MEN | 01:27:30 | 09:02 | 04:24 | 02:39 | 04:38 | 06:41 | 04:42 | 02:18 | 04:29 | 06:10 | ||
| OPEN MEN | 01:27:30 | 09:02 | 04:24 | 02:39 | 04:38 | 06:41 | 04:42 | 02:18 | 04:29 | 06:10 | ||
| OPEN MEN | 01:30:08 | 08:08 | 04:21 | 02:14 | 05:32 | 07:15 | 04:39 | 02:04 | 05:18 | 08:04 |