A
DOUBLES PRO MEN
MEN
Alex Grant
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:54
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #177 · 35-39
TOTAL TIME
01:28:17
ROXZONE
08:19
RUNS
49:10
1. SKIERG
04:23
2. SLED PUSH
02:32
3. SLED PULL
04:03
4. BURPEES
04:28
5. ROWING
04:46
6. FARMERS
02:06
7. LUNGES
03:47
8. WALL BALLS
04:50
HYROX Brisbane 2026
APR 2026
DOUBLES PRO MEN
AG #57 · 25-29
with
Fabian Kovacs
TOTAL TIME
01:09:44
ROXZONE
06:11
RUNS
38:04
1. SKIERG
03:51
2. SLED PUSH
01:59
3. SLED PULL
03:32
4. BURPEES
02:47
5. ROWING
04:07
6. FARMERS
01:43
7. LUNGES
03:24
8. WALL BALLS
04:10
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #6 · 16-24
TOTAL TIME
01:10:54
ROXZONE
05:03
RUNS
34:27
1. SKIERG
04:50
2. SLED PUSH
02:35
3. SLED PULL
04:23
4. BURPEES
04:08
5. ROWING
05:03
6. FARMERS
01:30
7. LUNGES
04:07
8. WALL BALLS
04:53
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Anna Rogers
TOTAL TIME
01:36:53
ROXZONE
08:57
RUNS
56:19
1. SKIERG
04:46
2. SLED PUSH
01:45
3. SLED PULL
04:10
4. BURPEES
05:08
5. ROWING
05:20
6. FARMERS
01:50
7. LUNGES
04:10
8. WALL BALLS
04:35
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #535 · 30-39
with
Anna Rogers
TOTAL TIME
01:36:53
ROXZONE
08:57
RUNS
56:16
1. SKIERG
04:46
2. SLED PUSH
01:45
3. SLED PULL
04:10
4. BURPEES
05:08
5. ROWING
05:20
6. FARMERS
01:50
7. LUNGES
04:10
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:28:17 | 08:19 | 04:23 | 02:32 | 04:03 | 04:28 | 04:46 | 02:06 | 03:47 | 04:50 | ||
|
with
Fabian Kovacs
|
DOUBLES PRO MEN | 01:09:44 | 06:11 | 03:51 | 01:59 | 03:32 | 02:47 | 04:07 | 01:43 | 03:24 | 04:10 | |
| OPEN WOMEN | 01:10:54 | 05:03 | 04:50 | 02:35 | 04:23 | 04:08 | 05:03 | 01:30 | 04:07 | 04:53 | ||
|
with
Anna Rogers
|
DOUBLES WOMEN | 01:36:53 | 08:57 | 04:46 | 01:45 | 04:10 | 05:08 | 05:20 | 01:50 | 04:10 | 04:35 | |
|
with
Anna Rogers
|
DOUBLES WOMEN | 01:36:53 | 08:57 | 04:46 | 01:45 | 04:10 | 05:08 | 05:20 | 01:50 | 04:10 | 04:35 |